Well said!Enlightened people know the destiny of heaven and can see the nature of their hearts - the teacher left a message.Many people in life know that letting go of the burden on our shoulders can make us feel relaxed and comfortable. However, many people do not know how to let go of the burden of their hearts, so it is difficult for people to break free from the pain. Life is surrounded by countless pains, and there seems to be no hope in sight. What should we do?It's simple, put it down.
By letting go here we mean letting go of both physical and mental burdens. This is the core of the practice. Taoism pays attention to tranquility and emptiness, and then can "true qi from it". Confucianism pays attention to the golden mean, that is, to remain in a state of neutrality, the emotions are released slowly, and the heart is empty. Tai Chi
Just like the body's metabolism, it expels the waste energy of metabolism and allows fresh air and nutrients to enter. Let go of the old one in order to pick up the new one. A simple yet profound truth that is very useful for our health. "New Edition of Materia Medica" talks about Zelan (** miracle medicine), and says a very wonderful sentence, women are often depressed and bored, and then get a thousand strange diseases.
The New Edition of Materia Medica says that women are often depressed and bored, but in fact, men seem to be like this sometimes, angry about some boring things. Emotions have a great impact on people's health, love and hatred, and there are endless stories of rivers and lakes. I don't know what to do, and I always fall in love;Hate is born without knowing what to do, and it is boring.
If a person is often depressed and bored, no matter how powerful the doctor is, he can't cure it, so he must learn to regulate his body and mind, and return to his feelings. Let go of distractions and delusions, and come out of ignorance. Expel the metabolic waste products in the body, patting the eight voids can play a role in regulating qi and blood, and patting the two popliteals is like cleaning the body.
Man, who wants to pursue happiness but often suffers, and who wants to be free but often finds himself in trouble. Only the Tao is the teacher of mankind!Only when you are enlightened and enlightened can you enjoy a free trip. Forget both things and self, forget the outside and forget the inner void, so that you can be integrated with the Tao. Qi can contain all things because of its emptiness and emptiness, and if the mind can achieve emptiness and emptiness, it is called Xinzhai.
We should believe in the existence of real people as the ancients said, and through our spiritual practice, we can live like real people. With such confidence, one can cultivate optimistically and positively. For example, the breath of a real person is on his heels, and I really don't understand it if I don't practice. By practicing Tai Chi Kung Fu, you can slowly discover that you can also experience it.
Practicing this kind of thing has a lot to do with one's good fortune and root organs. Because the Tao has always existed, everyone has the opportunity to conform to the Tao. However, not everyone realizes that most people regard the pursuit of fame and fortune as their first priority. Some people are born with good fortune and live to be over 90 years old.
The understanding of all things can improve one's cognition. For example, one can realize that the world is in flux, and therefore one can let go of ego. For example, in terms of feelings, no matter how close you are, there will be a day when you leave. Many things have an end, so dwelling on the past is meaningless and only adds to the sadness.
The material world outside is illusory and unreal, while the Tao is sought inward, cultivating a peaceful inner world. Some masters believe that the Tao is a thing in high-dimensional time and space, and when we realize the existence of the Tao, it is already a great blessing, and we are no longer obsessed with the pursuit of fame and fortune. True qi is generated, the cycle is endless, this is already a very beautiful experience in the world, contentment, contentment.
Cultivation and improvement require the world, and it requires concentration. Next, consider letting go of the control of material desires, such as the obsession with food, and let this obsession fade. If the seniors notice that those rich and dignitaries, eating delicacies from the mountains and seas, they will not be able to live long, they will be suddenly enlightened, and they will be able to raise people like coarse tea and light rice. Poor and extravagant, but harmful.
Next, I will go to the contemplation of life and death, which is the contemplation of my own physical body, the five internal organs and the six organs of the musculoskeletal body, all of which are constantly metabolizing and changing. Every moment is changing, and you are different from the previous second. The old metabolic waste is discharged and the new food air comes in, do you realize that the body is the accumulation of fate?