In contemporary society, a worrying phenomenon has drawn attention: millennials born between 1981 and 1996, although they are increasingly fitness-conscious, their health is deteriorating faster than the previous generation. A report released by the Blue Cross Blue Shield Society shows that millennials may have an overall mortality rate of more than 40% higher compared to their parents' generation in the same age group. This ** is shocking and worrying.
The reasons for this phenomenon are manifold. On the one hand, millennials have a different lifestyle than the previous generation. They are more focused on healthy eating and exercising, but they also face greater life pressures and work loads. On the other hand, due to the development of technology, people's pace of life has increased and their lifestyles have become more irregular, which has also had a negative impact on health. In addition, problems such as environmental pollution and food additives also pose potential hazards to people's health.
Faced with this problem, we need to take proactive steps to improve the health of millennials. First of all, the society should increase efforts to improve the problem of environmental pollution and improve the level of food quality supervision.
Secondly, people should pay attention to a healthy diet and regular work and rest, and strengthen exercise and exercise. Finally, millennials should also pay more attention to their physical health, seek medical attention and follow their doctor's advice.
Millennials