Olives are the jewels of the Mediterranean, a source of health

Mondo Health Updated on 2024-01-28

Olives, a treasure from the Mediterranean coast, have a unique taste of sweetness, acidity, astringency and flatness, and their fruit is rich in oil, protein, vitamins and a variety of trace elements. This nutrient-rich medicinal plant is widely distributed around the world and has always played an important role in the fields of traditional Chinese medicine and skin care and beauty.

Olives are produced mainly in the Mediterranean coastal region, which is a paradise for olive trees. But they are also found in temperate and ** zones in Asia, the Americas and Africa. The climatic conditions and soil environment of these places provide unique conditions for the growth of olive trees.

The product of olives is mainly the fruit of the olive tree. When autumn comes, the oval-shaped olives ripen in the sunlight, and they are green and golden, resembling small green lanterns. These fruits are picked, dried and processed to become the olives we are familiar with.

In different regions, olives have different aliases. In China, for example, people call it Qingguo;In Greece, it is called while in Italy, it is called oliva. These nicknames reflect the place of olives in different cultures and languages.

For the medicinal part, the fruit of the olives and the olive oil are undoubtedly the most important. Its fruit has the effects of clearing heat and detoxifying, relieving pharynx and dissolving phlegm, and quenching thirst, and has a significant relieving effect on symptoms such as sore throat, cough and phlegm, thirst and dry throat. Olive oil, on the other hand, is a nutritious edible oil that has the effect of lowering cholesterol and preventing cardiovascular diseases.

Human Health Behavior Awards When using olives, we need to pay attention to the dosage and the people who use them. For some patients with mild symptoms, you can try to drink it with olives or eat it directly. For patients with more severe symptoms, it is best to take medication under the guidance of a doctor. Also pay attention to how to use olive oil, which can be applied directly to the face or mixed with other skincare products.

In conclusion, olives are a nutritious and highly medicinal plant. It not only plays an important role in traditional Chinese medicine, but also occupies a place in the field of skin care and beauty. Its unique flavor and wide range of origins have made it the focus of many people's attention. If you want to learn more about olives and how to use them, you can consult a professional doctor or pharmacist for advice. At the same time, you can also share it with your friends or ***'s account to get more high-quality content. Let's enjoy the health and beauty brought by olives together!

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