Put a treasure on the pillow, the blood vessels are not blocked, the cervical spine is not painful, simple and practical, and you can sleep sweetly all night
In modern society, many people have sleep problems due to the high pressure of work and the fast pace of life. The quality of sleep directly affects our physical health. Among them, cervical spine pain and clogged blood vessels are common health problems for many people. So, is there a simple and practical way to help us improve these problems?The answer is yes, and that is to put a treasure under the pillow.
This "treasure" is the buckwheat husk that is commonly found in our daily lives. Buckwheat husk is a natural herb with good air permeability and hygroscopicity, no *** to the human body Put buckwheat husk under the pillow can not only help us improve cervical pain and blood vessel blockage, but also make our sleep quality significantly improved.
First of all, buckwheat husks have moderate hardness, which can effectively support our head and neck, reduce the pressure on the neck muscles, and thus relieve cervical spine pain. Moreover, the shape of the buckwheat husk can be naturally adjusted according to the shape of our head and neck, so that our neck is supported in the most comfortable way.
Secondly, buckwheat husk has good air permeability and moisture absorption, which can effectively absorb the sweat and oil discharged from our head, keep the pillow dry, and avoid bacterial growth, thereby reducing itching and inflammation in the neck**.
Finally, buckwheat husks also have a calming effect on sleep. When we put our heads on the buckwheat husks, we can feel a natural sense of relaxation that helps us to fall into a state of deep sleep faster, thus improving the quality of our sleep.
In general, buckwheat husk is a simple and practical "treasure", as long as we put it under the pillow, it can effectively improve the problem of cervical spine pain and blood vessel blockage, so that our sleep quality can be significantly improved. So, if you also have cervical spine pain or blocked blood vessels, you might as well try putting a treasure under your pillow!
The content is generated by iFLYTEK Xinghuo AI).