This question must be bothering for new parents. Today we will answer this question.
There is no set answer to how long a baby sleeps each day, because each baby's sleep needs and sleep Xi are different. In general, newborns sleep for a long time, about 18 to 20 hours of sleep per day, and the sleep time will gradually decrease as the baby grows. In general, babies between the ages of 1 and 2 need 13 to 14 hours of sleep per day, and babies between the ages of 3 and 5 need 12 to 13 hours of sleep per day. In addition, the baby's sleep time is also affected by factors such as family environment, living Xi habits, and diet. Parents can adjust the baby's sleep time according to the actual situation of the baby, so that the baby can grow up healthy and happy.
The following diagram gives examples of your baby's sleep during the day and at night at different ages, which you can refer to when you schedule his sleep time.
Each baby's sleep situation is different, and you need to adjust it according to his sleep characteristics, not necessarily the exact same time as the time in the table. If the baby's mental state and activity level are good every day, and the growth rate is normal, it means that his sleep is good.
How long it is best for your baby to sleep each day is not a fixed question, but needs to be adjusted according to the actual situation of each baby. Hopefully, this information will help every new parent.