5 Xi of crazy acne!

Mondo Health Updated on 2024-01-30

Linquan Huakang ** Disease Hospital

Many friends have questions: "Why do you always have acne on your face?"The acne that had finally disappeared soon reappeared!Today, I will share with you the reasons why you have acne on your face.

1. Excessive face washing. Excessive face washing stimulates the sebaceous glands to secrete more oil, which is easy to breed bacteria, and such an environment is more suitable for the growth of acne.

2. Drink plenty of water. Drinking enough water every day not only rehydrates your body, but also helps to flush out waste from your body and reduce the appearance of breakouts. On the contrary, the inability to replenish water in time will affect the balance of water and oil, and excessive oil secretion.

3. Go to bed too late. 10 p.m. 2 a.m. is the most active time for metabolism, and it is also the time for self-repair and maintenance.

4. Touch your face and cheeks. Don't touch your face with dirty hands, wash your hands before skin care, don't squeeze acne, otherwise it is easy to leave acne pits and acne marks, pay attention to personal hygiene, otherwise it is easy to have bacterial infection.

5. Improper diet. Long-term diet of greasy, spicy and stimulating food affects the metabolism and stimulates the secretion of a large amount of oil.

Related Pages