The cold weather of winter makes people more fond of eating some hot dishes, but not everyone has the time and energy to make long stews. At this time, a dish that is fried in 6 minutesRed peppersZucchiniFungusScrambled eggsIt's the solution. Not only does it taste refreshing and greasy, but it also won't make you fat. This dish is made freshZucchiniAs the main ingredient, it is paired with black fungus and eggs, which has a rich taste and nutritional value. Let's take a closer look at how this dish is made andCooking skillsbar.
First of all, we need to prepare a fresh oneZucchini。How to pick freshZucchiniWhat about it?FreshZucchiniThe skin should be turquoise, smooth to the touch, free of wrinkles and wilting, and the skin is very hard and weighty. In addition, we need to prepare oneRed peppersand 15 grams of black fungus. Eggs and some water are also essential ingredients. To enhance the fluffiness of the egg mixture, we can add a little water to the egg mixture. MiscellaneousSeasoningIncluding:PepperpowderTable saltand cooking wine.
1.Prepare the ingredients: willZucchiniRemove both ends, wash them with lightly salted water and cut them into slices for later use. Soak the soft black fungus in warm water and cut off the roots. Knock the eggs into the container separately, stir and add an appropriate amount of water to mix thoroughly. Add to the egg mixtureTable salt, cooking wine and a littlePepperPowder, stir well and set aside.
2.Scrambled eggs: Pour an appropriate amount of oil into the pot, pour the prepared egg mixture into the pot, stir quickly to solidify the egg mixture, and divide it into small pieces for later use.
3.Ingredients: Add an appropriate amount of oil to the pot, add garlic slices and stir-fry until fragrant, then add the chopped onesZucchiniSlices and black fungus, stir-fry until broken. Then add the slicedRed peppersShredded and scrambled egg cubes, stir-fry evenly.
4.Season out of the pan: Finally, add an appropriate amountTable saltwithPepperSeason the powder and continue to stir-fry over medium heat for a while.
ProductionRed peppersZucchiniFungusScrambled eggsThere are a few things to keep in mind. First, pick freshZucchiniand use salt water to scrub the skin of the melon, which can maintain the delicious taste of the melon flesh. Secondly, willZucchiniWhen slicing, it is recommended not to cut too thinly so as not to affect the taste. In addition, the fungus should be soaked in warm water in advance to soften, and the root pedicle should be cut off, preferablyBlanchAgain. During the frying process, the eggs are scrambled, then scrambledZucchiniand fungus, added lastRed peppersShredded and scrambled egg cubes, stir-fry evenly and add an appropriate amountTable saltwithPepperStir-fry for a while.
Red peppersZucchiniFungusScrambled eggsIt is a low-fat and nutritious stir-fry dish that is easy to learn and has a rich taste. By choosing high-quality, fresh ingredients and mastering the cooking steps and techniques, we can create a dish in a short timeDeliciousAnd healthy dishes. This dish can be eaten both as a side dish for a main meal or with rice or noodles. It is both greasy and nutritious, and is suitable for winter consumption. Try this one on a cold winter dayRed peppersZucchiniFungusScrambled eggs, to yourselfTaste budsBring a little new surprise.
By preparing high-quality ingredients, reasonable cooking steps and techniques, we can make a refreshing and detoxifying dish in 6 minutesRed peppersZucchiniFungusScrambled eggs。This dish is not only easy to learn, but also:DeliciousIt's also healthy and perfect for winter. You might as well try it to add color and nutrition to your table.
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