Mash egg bird s nest soup, nutritious confinement meal, DIY food is healthier!

Mondo Health Updated on 2024-01-30

Hello everyone, today I would like to introduce to you a nutritious dish for winter tonic - Bird's Nest Soup with Mash Eggs. Not only is this soup delicious, but it is also rich in nutrients, making it an excellent choice for nourishing your body in winter. Next, I'm going to walk you through the steps and some tips to make it easy for you to master this delicious soup.

First, prepare the required ingredients: eggs, bird's nest, mash, ginger slices, red dates, and salt to taste. These materials can be bought in supermarkets or wet markets, which is very convenient. Mash egg bird's nest soup

In the first step, soak the bird's nest in water for 2-3 hours to soften it for later use. This step is very important because only when the bird's nest is completely softened can it better absorb the nutrients of other ingredients.

In the second step, crack the eggs into a bowl and stir well. This step is very simple, but be careful not to push too hard, otherwise the egg mixture will become thinner.

In the third step, put the soaked bird's nest into a pot and add an appropriate amount of water to boil. The purpose of this step is to remove impurities and odors from the bird's nest. Remember to boil before proceeding to the next step

Step 4: Remove the boiled bird's nest and rinse it with cold water. This step is to remove foam and impurities from the surface of the bird's nest to ensure a more delicate taste of the soup.

Step 5: Put the cleaned bird's nest into the pot and add the appropriate amount of water and mash. Moromi is a fermented sake brew that has a nourishing effect on the body, making it ideal for winter consumption. Adding an appropriate amount of mash can enhance the taste and nutritional value of the soup.

Step 6: Add ginger slices and red dates to the pot, bring to a boil, turn to low heat and simmer for 10 minutes. Ginger slices have the effect of warming and dissipating cold, and red dates can nourish blood and beauty, and the two can be matched together to better exert the nourishing effect.

Step 7: Slowly pour the stirred egg mixture into the pot and stir with chopsticks as you pour. It should be noted at this step that the egg liquid should be poured into the pot several times, and stirred quickly with chopsticks after each pouring, so as not to affect the taste of the eggs by clumping.

Step 8: Add an appropriate amount of salt to taste. The amount of salt can be increased or decreased according to personal taste, but be careful not to add too much, so as not to make the soup too salty.

At this point, the mash egg bird's nest soup is ready!Not only is it good in color and flavor, but also rich in nutrition. Here are a few tips to share with you:

The bird's nest should be soaked long enough so that it can soften completely. If you don't have enough time, you can choose to use the fast soaking method, but the effect may be slightly less.

When boiling bird's nest, be sure to boil it before proceeding to the next step, which can remove impurities and odors and ensure the taste and quality of the soup.

The choice of mash is also very important, it is best to choose a wine with a mellow taste, so that the soup made is more delicious and delicious.

The egg mixture should be poured in batches, and stirred quickly after each pouring, so that the eggs can be more evenly distributed in the soup and taste better.

Finally, when seasoning, pay attention to the appropriate amount of salt to avoid the soup being too salty. The amount of salt can be increased or decreased according to personal taste.

Through the above production steps and tips, I believe you have mastered the skills of making mash egg bird's nest soup. This soup is not only suitable for winter supplementation, but also rich in nutrients, which is very beneficial for good health. Give it a try!You'll love this delicious and nourishing soup!

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