In recent years, diabetes has become a major health problem worldwide. In order to better manage and control diabetes, the medical community has been constantly working to research and develop new blood glucose standards. Recently, the new blood glucose standards for 2023 have been announced, which is undoubtedly exciting good news.
In the past, it was widely believed that the normal blood sugar range should be around 40~6.1. However, with the continuous development of science and technology and the deepening of medical research, experts have found that this standard is not applicable to all populations. So, after a lot of experiments and research, they finally came up with a new blood sugar standard.
According to the new blood glucose standard for 2023, the normal blood sugar range is adjusted to 50~7.0。This adjustment is based on the conclusions of large-scale clinical trials and data analysis. Experts have found that the upper limit of blood sugar standards has been adjusted to 70 can better prevent and control the development of diabetes and reduce the risk of complications.
The announcement of this new blood glucose standard is an important milestone for people living with diabetes and those at risk of diabetes. First, it means that more people can be included in the normal blood sugar range, reducing the likelihood of being diagnosed with diabetes. Secondly, it also means that more people can detect their blood sugar abnormalities early and take corresponding measures to intervene and**, thus reducing the risk of developing diabetes.
However, despite the announcement of new blood glucose standards, we still need to be vigilant and conduct self-examination. Self-checking blood sugar is a simple and effective method that can help us detect blood sugar abnormalities early and take timely measures to intervene. So, how do you conduct a self-examination?
First of all, we can buy a home blood glucose meter. This instrument allows for the convenience of blood glucose monitoring at home. Before the self-test, we need to prepare the test strips and needles required for the test. Then, as instructed in the instructions, insert the test strip into the blood glucose meter and gently prick your fingertip with a needle to drop a drop of blood onto the test strip. After a few seconds, the meter will show our blood sugar level.
Second, we need to know the normal range of blood sugar. According to the new blood glucose criteria, the normal blood sugar range should be 50~7.0. If our blood sugar level is outside this range, we need to consult a doctor promptly for further tests and**.
In addition, we also need to be aware of some factors that may affect the results of blood glucose measurements. For example, diet, exercise, stress, and medications can all have an impact on blood sugar levels. Therefore, before conducting a self-examination, we should try to maintain a normal lifestyle and avoid the interference of these factors.
In conclusion, the announcement of the new blood glucose standards for 2023 is exciting news. This adjustment will help to better manage and control diabetes and reduce the risk of complications. However, we still need to be vigilant and conduct self-examination to detect abnormal blood glucose early and take corresponding measures to intervene and**. By checking our blood sugar, we can better understand our health, maintain good Xi, and prevent the occurrence of diabetes. Let's focus on blood sugar health together and move towards a healthier future!