Introduction: Eating and drinking soup is everyone's daily routinelifeCrucially, especially in the cold season, a bowl of hot soup can bring warmth and nourishment. When simmering soups, we can skillfully use the combination of ingredients, and different ingredients have different effects and tastes. Eggs as naturalCalcium supplementationHelper is an ingredient that is perfect for making soups. Mix the eggs withLean meatTogether, the soup is both sweet and delicious, nourishing and warming the stomach. Next, I will share it with youBoiled eggsLean meatThe soup recipe is simple and easy to learn, suitable for all ages.
1.Ingredients include fresh pork bellyLean meatTable salt, chicken bouillon, starch, eggs, shallots, ginger and goji berries.
2.Five flowersLean meatIt has a tender texture and can be used in stews and stir-fries. Will be five flowersLean meatAfter cutting into small pieces, useMeat grinderPuree to make the meat more tender and tasty.
3.Add water, starch, and starch to the meat pureeTable saltand chicken essence, stir well and set aside. In this way, the soup is more delicious and delicious.
4.Crack in an egg and place the egg and puree in a bowl. Add the sliced ginger to add the flavor of the soup.
5.Prepare an appropriate amount of boiling water, pour it into a bowl and add an appropriate amountTable salt。Place the bowl in a pot and steam for about 20 minutes, then sprinkle with goji berries.
6. After completion, you can garnish with chopped green onions, and a bowl of egg and meat puree soup is ready.
1.This egg and meat puree soup is sweet and very appetizing. Especially in the cold season, drink a bowl of warm egg and meat puree soup and instantly feel the comfort and warmth.
2.Eggs are rich in high qualityProteinsAmino acidsand other important nutrients, which can be consumed in moderation every day to meet the body's needs. Cooking the soup with eggs and mashed meat not only enriches the taste of the soup, but also increases the nutritional value.
3.Five flowersLean meatThe unique taste and tender meat quality make the soup even betterDelicious。At the same time, it also has an abundance ofNutrition facts, such as:ProteinsVitaminsB complex, iron, zinc, etc., have a good tonic effect on physical health.
1.Eggs are naturalCalcium supplementationFood, suitable for all ages. Eggs are rich in calcium, which can enhance the stability of cell walls and promote bone growthBone densityincrease.
Lean meatRich in high qualityProteins, served with eggs, can provide a more complete pictureNutrition factsProteinsIt is a fundamental part of the body's building cells and is very important for the body's development and repair.
3.StewBoiled eggsPuree soup can not only replenish calcium,ProteinsetcNutrition facts, but also warm the stomach and relieveStomach colddiscomfort caused. Especially in winter, drink more warm soups to help increase the heat in the body and improve the body's growthResistance
By skillfully using eggs withLean meatWe can cook a bowl of egg and meat puree soup that tastes delicious and nourishes and warms the stomach. The high nutritional value of eggs andLean meatThe tender taste complements each other and brings more health and health to our dietDelicious。In the colder months, a warm bowl of egg puree soup can make people feel more comfortable and satisfied. So, whatever it is forCalcium supplementationOr warm your stomach, you might as well try this simple and nutritious oneGastronomyLet's do it!Remember to follow me and be together**GastronomyAt the same time, I hope this article has brought you some inspiration and help. Good luck to all!