Good afternoon, I recently saw a strange news item on the Internet, which reads like this:
A newlywed couple in Huai'an, Jiangsu, the wife is 27 years old and the husband is 31 years old. Originally, the couple was supposed to be immersed in the sweetness of the newlywed, but they went to court because of the disharmony of their sex life.
The wife complained in court that she expected to have sex at least two or three times a week, while the husband thought it was normal to have sex at most two or three times a month. Obviously, the expectations of the two were very different.
The wife was unhappy with this, and she felt that her needs could not be met, so she filed for divorce directly with the court. This news has sparked a lot of discussion, and many people are wondering:How often is it normal to live as a couple?
When it comes to the frequency of sexual activity, many people are looking for a clear answer to the question of what frequency is best for their health
In fact, there is no exact standard for measuring the frequency of sexual activity. Whether or not to engage in sexual activity requires a comprehensive consideration of a variety of factors, including personal physical condition, emotional state, life stress, and so on.
Therefore, the optimal frequency of sexual activity varies for each person.
Age is a factor of general concern.
Generally speaking, young people have a higher demand for sex than older people, and their physical condition and physical fitness are relatively stronger.
Therefore, when choosing the frequency of sexual activity, young people can consider maintaining a frequency of 3 to 4 times a week.
However, as we age, our physical status gradually decreases, and the frequency of sexual activity can also decrease accordingly.
For middle-aged and elderly people, it is recommended to maintain the frequency of sexual activity at the level of 1 2 times a month.
However, this does not mean that other factors are not important.
Factors such as an individual's health condition, emotional needs, partnerships, etc., all have an impact on the frequency of sexual activity. Some people may have less frequent sex because of physical health issues, while others may have an increase in frequency due to changes in emotional needs or partnerships.
Therefore, for everyone, finding the right frequency of sexual activity for them requires a combination of factors, rather than simply following one standard.
In our daily life, many people do not have enough awareness of the importance of sex, and even think that it doesn't matter if there is one, although this concept reflects the difference in personal concepts to a certain extent, but it is actually quite one-sided.
So, what are the tangible benefits that regular and reasonable sex life can bring us?
1. Enhance feelings
In interpersonal communication, sex is the most intimate kind of physical contact, which carries the exchange of love and emotion. Maintaining a healthy and high-quality sex life plays a vital role in maintaining the relationship between husband and wife and increasing intimacy.
Sex is not simply a physical need, it is an emotional bond. Therefore, maintaining a healthy and high-quality sex life requires the joint efforts of both husband and wife. Only mutual understanding, mutual respect, and mutual trust can we truly achieve the communion of hearts and minds, so that mutual love can be sublimated in the exchange of sexual acts.
2. Promote sleep
At the end of sex, both men and women often fall into a deep sense of sleepiness. This is because sex has greatly relaxed the body and mind, as if drifting in a rough ocean and finding a safe harbor. Therefore, if sex is done appropriately before bedtime, it can be effective in promoting sleep and improving sleep quality.
In this busy world, everyone is like a traveling person, eager to find a quiet corner where the body and mind can rest. And sexuality is such a corner. It allows us to find a warm embrace at the end of a tiring day where the body and mind can relax and comfort.
When the body and mind are fully relaxed, sleep will become extra sweet. Evenings that were tossing and turning and making it difficult to fall asleep may become calm and peaceful. And those days of dreams and restless sleep may become full of tranquility and warmth because of the relaxation brought by sex.
3. Enhance physical fitness
During sexual activity, the body's excitement level will increase like a burning flame, and the blood circulation will rush like a torrent. The benefits of such a process to the body are endless. It strengthens the heart and lungs and allows us to breathe deeper and longerProtect the brain and make the mind more agile and clear;Regulates endocrine and makes the body's various functions more harmonious and orderly.
Maintaining a healthy and orderly sex life for a long time is like a spring rain, injecting a steady stream of vitality into our body. It can help us improve our body's immunity and resistance, so that we can maintain our tenacity and fighting spirit in the face of life's challenges.
Writer Yu Xiuhua wrote in the poem "Moonlight Falls on the Left Hand":
No sex, men don't;Sex without love, women don't.
Men and women do what they do, and women and men love and love.
In the end, sex seduces love, or love ** sex, it doesn't seem to be, but each other needs love, and they also need sex, the basic needs of human life. ”
Sex without love is destruction, love without sex is torture, love and sex is ascension. The most important thing for a relationship is that both parties are satisfied and happy.
If only one partner enjoys sexual pleasure and the other partner is unable to accept or satisfy it, then the relationship becomes unbalanced and unhealthy.
Therefore, in a relationship, we need to respect each other's feelings and needs, maintain equality and reciprocity for both parties, and let love and sex promote each other and rise together.
May you be able to have a truly happy and fulfilling relationship soon.