Fever is a common symptom in everyday life. When the body temperature reaches 39, we usually call it hyperthermia. Faced with this situation, how should we deal with it?
1. Physical cooling.
First of all, physical cooling is a very effective way to deal with it. When the body temperature reaches 39, we should drink as much water as possible to boost our metabolism. At the same time, antipyretic patches can be applied to the forehead, temples, etc., which can help lower the body temperature. In addition, we can also physically cool down by wiping with warm water. This method can effectively lower the body temperature and relieve the discomfort caused by fever.
2. Drugs**.
If the physical cooling effect is not significant, we can also consider the use of medications**. Under the guidance of a doctor, we can take drugs such as acetaminophen tablets, ibuprofen extended-release capsules, etc., to lower the body temperature. These drugs are usually quick and effective in relieving febrile symptoms.
3. Life care.
In addition to the above two methods, life care is also very important. During fever, we should pay attention to rest and avoid overexertion. At the same time, keeping the room well ventilated can help lower body temperature. In terms of diet, you should also pay attention to light, and avoid spicy, greasy and other irritating foods.
4. Seek medical attention in a timely manner.
Finally, if the fever persists or symptoms worsen, you should go to the hospital promptly. The doctor will make a diagnosis and** on a case-by-case basis to ensure that your health is protected.
In short, in the face of fever39, scientific and effective countermeasures should be actively taken. Methods such as physical cooling, medications**, and life care are often effective in relieving fever symptoms and boosting the body**.