74-style Taijiquan boxing formula: flowing poetry, the soul of martial arts.
Taijiquan, known as the "mother of inner boxing", is one of the essences of traditional Chinese martial arts, and its smooth movements and internal and external cultivation characteristics are deeply loved by martial arts enthusiasts. Among the many schools of Taijiquan, the 74-style Taijiquan is unique with its unique style and rich connotations. The key to mastering the 74-style Taijiquan is to memorize and comprehend its boxing formulas.
The 74-style Taijiquan formula is not only a guide to martial arts movements, but also a treasure of Chinese culture. Each mantra contains profound philosophical thoughts and wisdom of life. For example, "the momentum is like a mountain towering, calm and dignified;The harvest is like a river and a sea returning to Tibet, far and wide. This is not only an accurate description of the starting and closing movements of Taijiquan, but also reflects the idea of "the unity of heaven and man" in traditional Chinese culture.
In the process of practicing the Xi of 74-style Taijiquan, the boxing formula plays an important guiding role. They are like a beacon that illuminates the path of warriors and helps them find the right direction in the ever-changing moves. For example, "Cloud hands are like wheels rolling, and their spirits follow each other;."The tail of the bird is like a sea of rivers, and the momentum is magnificent. These two mantras not only guide specific martial arts movements, but also convey a spiritual realm that transcends and embraces all things.
The 74-style Taijiquan formula also has high literary value. They use a lot of metaphors, symbols and other rhetorical devices, the language is beautiful, the artistic conception is far-reaching, the reading is catchy, giving people a kind of aesthetic enjoyment. For example, "The white crane spreads its wings and soars in the sky, and the air runs through the rainbow;."The green dragon comes out of the water and soars into the clouds, and the eight extremes of the fugue are wandering. These vivid depictions not only enhance the artistic appeal of the mantra, but also make the process of practicing Tai Chi Xi more poetic and imaginative.
On a professional level, the 74-style Taijiquan formula embodies the virtuosity and esoteric theories of martial arts. They require martial artists to pay attention not only to the external movement norms in the process of Xi, but also to pay attention to the inner spirit and spirit. For example, "pressing strength is like spring water melting, sinking but not stiff;The squeezing strength is like autumn frost, tight but not sluggish. These mantras emphasize the use and control of strength in Taijiquan, reflecting the characteristics of martial arts that are both internal and external, and both physical and spiritual.
In addition, the 74-style Tai Chi formula also contains a wealth of health regimens. They emphasize the requirements of breathing coordination, mind guidance, movement coordination, etc., and aim to achieve the purpose of strengthening the body and prolonging life through martial arts training. For example, "Luck is like silk, and it is continuous."The intention is like a clear spring flowing, quiet and non-stop. These mantras reveal the secret of Tai Chi's health function and provide valuable inspiration for modern people's healthy life.
To sum up, the 74-style Taijiquan formula is a flowing poem, a profound martial arts picture. They reveal the mystery and charm of Tai Chi to us with beautiful words and professional content. For everyone who loves martial arts and pursues health, memorizing and comprehending these boxing formulas is not only a kind of skill improvement, but also a kind of spiritual sublimation and the art of life. Search Topic Full Time Challenge December