China has had the Xi of eating wild vegetables since ancient times, and every spring around the Qingming Festival, young and old living in the countryside will go out to pick wild vegetables and come back to eat. Among the many wild vegetables, there is a wild vegetable that is controversial, people who like to eat it eat it as a meal, and those who don't like to eat it avoid it, this plant is Houttuynia cordata. Houttuynia cordata is a very distinctive plant with heart-shaped leaves, upright purple stems, and a strong fishy smell. It is a perennial herbaceous plant that has been given a variety of names, such as folded ear root, pig nostrils, stinky grass, nine-knotweed, bracken, etc. Although Houttuynia cordata is controversial, it is very rich in nutritional value and medicinal value. At the same time, it is also a delicious wild vegetable, some people like to cook porridge, some people like cold dressing, and it can also be made into tea. Although there is a lot of controversy about Houttuynia cordata, it is very beneficial for farmers to understand the characteristics and functions of this plant for their life and health.
1.Strong fishy smell: As the name suggests, Houttuynia cordata has a strong fishy smell, which is the main reason why it is so controversial.
2.Special appearance: Houttuynia cordata has an erect stem, heart-shaped leaves, and purple color, giving it a peculiar and unique look.
3.Spring and summer harvesting: Houttuynia cordata is usually harvested in spring and summer, when people pick and eat it in the fields.
4.Multiple names: Houttuynia cordata has many aliases, such as folded ear root, pig nostrils, stinky grass, nine-section lotus, bracken, etc., and people in different regions name it according to their own Xi and characteristics.
In view of the above characteristics, our understanding of Houttuynia cordata can be more in-depth. The taste of Houttuynia cordata is indeed very unique, and the strong fishy smell is hard to accept. However, for hardcore lovers, the taste of Houttuynia cordata is a unique treat. Its appearance characteristics are also eye-catching, with purple stems and heart-shaped leaves, giving people a peculiar and wonderful look. In spring and summer, when nature recovers, people go out into nature to pick Houttuynia cordata, which must be a pleasant experience. In addition, the variety of names of Houttuynia cordata also reflects the diverse way people name it, which reflects the understanding and feelings of people in different regions.
1.Rich in nutrients: Houttuynia cordata is rich in amino acids, minerals and trace elements, which play a positive role in improving the body's immunity.
2.Antipyretic and detoxifying: Houttuynia cordata contains some active ingredients that have the effect of clearing heat and detoxifying, which can effectively relieve symptoms such as fever and heat stroke.
3.Antibacterial and anti-inflammatory: The active substances in Houttuynia cordata have a certain antibacterial and anti-inflammatory effect, and have a certain effect on respiratory tract infections and inflammation.
4.Diuretic drenching: The active ingredient in Houttuynia cordata can promote the excretion of urine, which has a certain alleviating effect on problems such as urinary tract infections and urine retention.
Although the popularity of Houttuynia cordata is controversial, as a wild vegetable, it has a very high nutritional value, rich in amino acids, minerals and trace elements, which is very beneficial to human health. At the same time, it also has medicinal value, which can clear heat and detoxify, antibacterial and anti-inflammatory, diuretic and drenching, etc., and has a certain relief and effect on some diseases and discomforts. Therefore, whether it is eaten as a wild vegetable or used as a medicinal herb, Houttuynia cordata has a high value and has a positive impact on people's lives and health.
Houttuynia cordata is eaten in a variety of ways, and the most common way to eat it is cold salad. Wash and cut the freshly picked Houttuynia cordata into sections, add an appropriate amount of seasonings such as chili, soy sauce, vinegar, red oil, salt, green onion, garlic, etc., mix well and serve. This method of cold salad has a light and refreshing taste, full of sour and spicy flavors. In addition, Houttuynia cordata can also be used to make porridge, stew soup, or chew it directly.
Regarding the history of the consumption of Houttuynia cordata, some people ate Houttuynia cordata as early as 1500 during the Wei and Jin dynasties. Tao Hongjing has a record in the "Famous Doctor's Directory" that "Jiangzuo people eat bracken raw". It can be said that eating Houttuynia cordata has a very long history in our country, and it is a wild vegetable that has enjoyed a long reputation.
Houttuynia cordata is controversial as a wild vegetable, and people love and hate its taste. However, we cannot deny the merits and value of Houttuynia cordata. It is not only a delicious wild vegetable with a unique fishy smell, but also a plant that is rich in nutrients and has high medicinal value. Understanding the characteristics and functions of Houttuynia cordata can help farmers better utilize and develop ecological resources. At the same time, for consumers, understanding the nutritional and medicinal value of Houttuynia cordata can help promote awareness of food diversity and healthy eating.
Overall, Houttuynia cordata is not only a wild vegetable with a strong fishy smell, but also a plant with rich nutritional and medicinal properties. Whether eaten as a wild vegetable or used as a medicinal herb, Houttuynia cordata is a unique and beneficial choice. While enjoying the food, we should also learn more about and give full play to the value of Houttuynia cordata, so that it can bring more well-being to our lives and health.