Summary:Houttuynia cordata, known as one of the best wild vegetables for clearing the lungs, is loved for its unique taste and rich nutrients. In this article, we'll show you how to make a refreshing dish of Houttuynia cordata and its benefits for the respiratory system. By combining personal experience and professional information, we hope to present you with a delicious Houttuynia cordata coleslaw.
1.The charm of Houttuynia cordata
Houttuynia cordata, also known as folded ear root, is one of the best wild vegetables for clearing the lungs. Its game has a unique aroma and has a good conditioning effect on the respiratory system, which is an ideal choice for clearing the lungs and maintaining health in spring. Not only that, Houttuynia cordata is also rich in the spicy and slightly cold sexual taste, which has the effects of clearing heat and detoxifying, reducing swelling and diuretic.
2.How to make Houttuynia cordata
- Step 1: Prepare the ingredients
Rinse the purchased Houttuynia cordata to remove the fibrous roots from the joints. Then cut it into small pieces to facilitate the subsequent mixing.
- Step 2: Marinate Houttuynia cordata
Add an appropriate amount of salt to the houttuynia cordata and marinate for about 10 minutes. This step can make Houttuynia cordata more flavorful and delicious.
- Step 3: Mix the sauce well
Take a bowl, add an appropriate amount of chopped pepper, sugar, chopped green onion, and a little light soy sauce. Heat the oil pan, add two spoonfuls of sesame oil or salad oil, pour over the prepared sauce and stir well.
- Step 4: Mix well and enjoy
Pour the prepared sauce over the marinated houttuynia and stir well. The fresh aroma and unique taste will make you fall in love with the aftertaste.
3.Tips for eating Houttuynia cordata
When eating Houttuynia cordata, you can choose to pick young seedlings that have just broken the ground and have not yet opened their leaves, so that the taste is more tender. At the same time, the taste of Houttuynia cordata is a unique wild vegetable fragrance for Xi people, which is one of the flavors of spring.
Why not say:By making Houttuynia cordata, you can not only enjoy the fresh and refreshing taste, but also feel the unique nutritional and conditioning effects of Houttuynia cordata. This dish can be used as a delicacy for lung cleansing and health, as well as a unique treat for the taste buds. While enjoying the food, remember to pay attention to the quality and quality of the ingredients, and choose fresh ingredients in order to truly experience the beauty of Houttuynia cordata. In the process of cooking, you can adjust the combination of ingredients according to your personal taste to create your own unique Houttuynia coleslaw. Light up your four seasons with good food.[The four seasons of life, why not eat. Follow me and accompany you through every spring, summer, autumn and winter. Why not food, more warm food science, warm the heart, warm the stomach, with delicious, light up your four seasons. 】