AuntieThis seemingly ordinary ingredient actually contains rich nutritional value and efficacy. It not only has the effect of moisturizing the intestines and laxative, nourishing beauty and beauty, but also can help clear heat and detoxifyStrengthens the body's immunity. 
The most important thing is that the aunt is rich in dietary fiber, which can promote intestinal peristalsis, increase the volume of stool, and soften the stool, thus reachingLaxativeeffect. For constipation that is prone to occur in winter, eating Cigu often can play a good role in preventing and improving. And the aunt is cool, withClears away heat and detoxifiesefficacy. In winter, people tend to get angry and have problems such as mouth ulcers and swollen and sore gums. Eating Cigu regularly can help remove heat toxins from the body and relieve the symptoms of fire. Therefore, after entering the winter, it is recommended that you must eat more, which can not only escort your health, but also bring you delicious and satisfying.
- Braised pork ribs -
Ingredients:
500 grams of pork ribs, 250 grams of Cigu, 3 slices of ginger, 3 cloves of garlic, 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, appropriate amount of rock sugar, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of water.
Method:
1. Wash the pork ribs and cut them into small pieces, peel and wash them and cut them into small pieces.
2. Heat the pan with cold oil, add ginger slices and garlic cloves and stir-fry until fragrant.
3. Add the pork ribs and fry until golden brown on both sides.
4. Add cooking wine, light soy sauce, dark soy sauce and rock sugar and stir-fry evenly.
5. Add an appropriate amount of water, bring to a boil over high heat, turn to low heat and simmer for 30 minutes.
6. Add the aunt and simmer for another 10 minutes until the ribs and aunt are soft and flavorful. Finally, add salt and chicken essence to taste.
- Aunt Roast Pork -
Ingredients:
500 grams of pork, 250 grams of Cigu, 3 slices of ginger, 3 cloves of garlic, 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, appropriate amount of rock sugar, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of water.
Method:
1. Wash the pork and cut it into small pieces, peel and wash it and cut it into small pieces.
2. Heat the pan with cold oil, add ginger slices and garlic cloves and stir-fry until fragrant.
3. Add the pork and fry until lightly browned on both sides.
4. Add cooking wine, light soy sauce, dark soy sauce and rock sugar and stir-fry evenly.
5. Add an appropriate amount of water, bring to a boil over high heat, turn to low heat and simmer for 30 minutes.
6. Add the cucumber and simmer for another 10 minutes until the pork and cucumber are soft and flavorful. Finally, add salt and chicken essence to taste.