Lipoma, in the field of traditional Chinese medicine, we are more commonly referred to as "sputum nucleus". This is not a monstrous notoriety, but a graphic description of its essence – phlegm dampness. Phlegm dampness, a viscous substance, tends to stick to the meridians, and over time, it gradually increases, eventually forming the "tumor" we see. Although the name may sound frightening, in reality, lipomas are quite stable in nature and do not worsen at all. Its biggest feature is that it is not painful or itchy, and it is soft to the touch. On **, we usually focus on phlegm. This is not only to remove phlegm and dampness that adhere to the meridians, but also to restore the normal function of the spleen and stomach. Because the spleen plays an important role in producing phlegm in the human body. If the root of the disease is not completely removed, lipomas may recur. Especially in modern society, due to factors such as fast pace of life and irregular diet, there are more and more people with spleen deficiency. Therefore, strengthening the spleen has become an important part of the **. At this time, the Chinese patent medicine of Xiangsha Liujun Pill came in handy. It can not only help strengthen the spleen, but also have the effect of dissolving phlegm. Among them, Codonopsis, Atractylodes macrocephalus and licorice are the right-hand men of strengthening the spleen. They work in tandem to help the spleen and stomach better transport food into nutrients that the body needs. In this way, the possibility of phlegm dampness is greatly reduced. To put it simply, the stronger the spleen and stomach function, the less phlegm and dampness. Banxia is a key medicine for phlegm. Its role is widely known, and that is to dissolve phlegm. When those sticky phlegm dampness meets the middle of summer, it tends to disappear quickly. In addition, Banxia also has the effect of lowering stomach gas. This means that it acts on the spleen and stomach, causing the stomach qi to run downward, expelling the dross from the body and transporting the essence upwards. This not only helps to improve the function of the spleen and stomach, but also promotes the flow of qi in the body. Poria cocos is another powerful helper to remove phlegm and dampness. Although the properties of phlegm and dampness differ, their production and transformation are closely related. When dampness is too heavy, it can easily be converted into phlegm. Poria cocos happens to have the effect of dispelling dampness, which can help the body avoid the formation and accumulation of phlegm and dampness. Finally, the addition of the three herbs of tangerine peel, sand kernel and wood incense is to make the qi in the body smoother. Because the operation of the qi machine is closely related to the production of phlegm and dampness. When the qi is smooth, phlegm and dampness are not easy to gather;And when the qi is not smooth, phlegm and dampness tend to increase. These three herbs help the body maintain the normal operation of qi through the action of qi, so as to reduce phlegm and dampness. 
New Year's Eve food travel sharing
If you feel that the efficacy of Chinese patent medicine is not strong enough, we can consider using Sanzi Yangqin decoction in combination. Although this recipe is simple, there are only three herbs: perilla seeds, sulforaphane seeds and white mustard seeds, but its effect is very significant. Here, we would like to emphasize the role of white mustard seeds. White mustard seeds have a strong phlegm-dissolving effect, while Banxia can also dissolve phlegm, but its effect is mainly concentrated in the viscera. In contrast, white mustard seeds have a more extensive phlegm-reducing effect and can penetrate deep into the meridians. Imagine if we grind white mustard seeds into mustard, and after eating it, there will be a spicy smell that rushes straight to the nasal cavity and even makes **tears. This strong channeling force means that the white mustard seed is able to reach places that are difficult for other medicines to reach, thus completely dissolving the phlegm in the meridians. The role of perilla seeds and sulforaphane seeds in the recipe is mainly to reduce gas and dissolve phlegm, and promote the excretion of phlegm. In this way, phlegm does not remain in the body, thus avoiding the occurrence of various diseases. The specific method of medication is: 9 grams of fried white mustard seeds, fried sulforaphane seeds and fried perilla seeds are decocted together, and then Xiangsha Liujun pills are taken. The decoction should be taken in three doses, and it should be warmed up before each drink. Through this combination, I believe that everyone can better solve the problem of phlegm and maintain good health.