With the progress of society and the improvement of people's living standards, people's health awareness has gradually increased. However, it is worrying that smoking has become a serious health problem that still exists. Smoking doesn't just cause damage to the lungs, it can also lead to a range of other serious diseases. As an experienced veteran TCM practitioner, I would like to remind everyone through this article that the negative effects of smoking on the body are multifaceted, and we cannot only see some of them.
First of all, the link between smoking and lung cancer is very well known. Studies have shown that smoking is one of the leading causes of lung cancer. The chemicals in tobacco can enter the body and have harmful effects on lung tissue. Long-term smoking can lead to an inflammatory response in the lungs and increase the risk of cell mutations, which may lead to the development of lung cancer. Therefore, there is a strong link between smokers and lung cancer, which is why smoking is an important reason for the high incidence of lung cancer.
In addition to lung cancer, smoking can also lead to the development of other serious diseases. Cardiovascular disease is one of them. Smoking causes damage to the endothelial cells in the lining of blood vessels, forming atherosclerotic plaques and increasing the risk of cardiovascular diseases such as coronary heart disease, high blood pressure, and stroke. In addition, studies have also found a strong relationship between smoking and diabetes. Smoking increases insulin resistance in the body, leading to disorders of glucose metabolism, which increases the risk of diabetes.
In TCM theory, smoking is also considered to be a factor that harms the lungs. Traditional Chinese medicine regards the lungs as the main organ of the respiratory system, and believes that the lungs are the main organs of qi and water metabolism, which are the key to the operation of qi and blood in the human body. Smoking will invade the lungs with heat and poison, resulting in the blockage of the lungs through the qi organs, and the qi organs will be unfavorable. In the long run, it may lead to lung fever, phlegm dampness and other lung diseases. Traditional Chinese medicine believes that smoking may lead to a deficiency of lung qi and yin, phlegm and heat, which in turn can induce diseases such as bronchitis and chronic obstructive pulmonary disease. Therefore, TCM emphasizes that quitting smoking is essential for maintaining lung health and overall balance.
Although the dangers of smoking cannot be ignored, many smokers often have difficulty quitting. For those who want to quit smoking, TCM also offers some options to help quit smoking. Traditional Chinese medicine ** Smoking addiction characteristics, regulating lung function and improving the body's metabolic level is one of them. Through Chinese patent medicine to regulate qi and blood, clear away heat and phlegm, strengthen the spleen and promote dampness and calm liver qi, etc., it can help smokers reduce the pain of quitting smoking and withdrawal symptoms.
In conclusion, smoking not only causes damage to the lungs, but can also lead to a range of serious diseases related to lung cancer, cardiovascular disease and diabetes. As an experienced TCM practitioner, I strongly urge smokers to quit smoking as soon as possible and to pay attention to their physical health. Quitting smoking is never easy, but for the sake of your own and your family's future, I believe that with perseverance and the right approach, you will eventually succeed.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!
References: 1Chinese Association of Traditional Chinese Medicine. (2002).TCM Clinical Guidelines Series: TCM **Clinical Practice Guidelines for Smoking Cessation [M].China Publishing House of Traditional Chinese Medicine.