The day before yesterday, a post-90s mother asked me for advice, she was just over 30 years old and had just given birth for three years. She said to me, "For a moment, did you feel very old?"I'm in my fifties, and although I'm not as big as my thirties, I'm still pretty confident in my figure. In fact, everyone inevitably gets old. I have now listed 7 scenarios, and if you meet one of them, it means that you are about to enter "middle age".
We want to permeate and healthy blood vessels, supplement it every day: due to the continuous growth of age, the functions of various organs of our body are going downhill, among which the most prominent and need to pay great attention to is the blood vessels, blood vessels are the most important organs of the human body, almost all organs and tissues of the human body, the largest area, the most widely distributed, the most complex functions, and the problem is also the most dangerous XiThese two substances are affectionately known as the "guardian saints of blood vessels" by the old Chinese medicine, and daily supplementation can prevent the aging of blood vessels, eliminate the long-term deposition of garbage in the blood vessel wall, reduce blood viscosity, and reduce the probability of thrombosis. Increase the permeability and elasticity of blood vessels, thereby reducing blood vessel pressure and fat content, and regulating blood lipid levels. Long-term supplementation of Funingtong peptide can also improve high blood pressure, high blood sugar, high blood lipids and various vascular problems due to aging. It can improve the frequent dizziness, numbness, palpitations, palpitations, shortness of breath and other manifestations, reduce the probability of vascular problems, delay the aging of blood vessels, prevent accidents, and live a peaceful life in the middle and elderly, and children can also worry less.
01. Talking about fate, but actually doing nothing.
Do you think so too?She said: In the past, she could stay awake all night, eat a hot pot, masturbate, jump or something, and tomorrow she would not feel any tiredness, and it would not affect her work. But after giving birth, running with your child for 5-10 minutes makes me feel very tired. She has been in a bad mood lately, her body is also very weak, and she has a lot of things in her head, but as soon as she gets home, she is not willing to do anything. 02. Resistance to cold.
One female client told me, "It's the first time I've noticed how old I'm when everyone is blowing the air conditioner and I'm the only one shivering outside." ”
This symptom is generally caused by kidney deficiency, so it is necessary to improve one's own yang qi by tonifying the kidney. If you have enough yang energy in your body, then your body will not be afraid of the cold.
03. Hair loss and hairline moving up.
Nowadays, many people are involved in this process to hide their upturned hairline. I once met a client who noticed the change in her when she came to see her and said to her, your face is much better and your hair is deeper!If you have a pile of drops and are still moving up, if you don't want to have a hair transplant, then you have to take care of your kidneys, which are closely related to hair.
04. Put the lipstick on your body.
I have a female client who puts on lipstick whenever she comes to me. So I told her not to wear lipstick when I come here in the future, because it will mess with my tongue and make my judgment worse. She also said that she didn't wear makeup at all, you see those 18-year-old female students, even if they don't wear makeup, they are radiant, and youth is the best skin care product. In fact, youth is not the best cosmetics, for women, qi is a tonic, qi nourishing the spirit, qi nourishing the spirit!
05. The complexion turns yellow or spots appear.
*Yellowing or pigmentation is generally a sign of middle-aged women. After the age of 35, women will have yellowing and spots on their faces, and they must pay attention to regulating the spleen and stomach at this time. A woman's good spleen and stomach can slow down the occurrence of facial yellowing and spots, while a good spleen and stomach indicate that there is sufficient qi and blood, which is also the reason why women are always beautiful and beautiful.
06. There are fine lines on the face.
Many women feel that they are getting older, do they see wrinkles on their faces in the mirror?Facial wrinkles, facial wrinkles, wrinkles at the corners of the eyes, nose wrinkles, lip wrinkles, and many more. The reason why wrinkles appear is that the skin is dehydrated and the physique is weak, so it is necessary to nourish yin and muscles, and the second is because the lung qi is weak and cannot transport blood to the skin, resulting in the skin not being able to stretch, so wrinkles appear. Therefore, for women who love beauty, nourishing yin and moisturizing the lungs is the foundation of skin maintenance. Beauty is always a feminine theme.
07. Memory loss.
Have you ever done something in one second, only to throw it out of your mind the next second and think about it for a long time? Always remember what you want to accomplish, but when you wake up the next day, you completely forget about it. Many of my female customers have complained that their memory has gotten worse and that many of them have experienced heel pain. If you are also often "forgetful", then you should pay attention to your kidneys, because your kidneys are deficient. 7 conditions, as long as one of them, or several, means that you have entered "middle age", to remember, you are no longer young, you must pay attention to health!The reason is that in today's society, people's lives are very fast, so many women are under a lot of pressure, often stay up late, have a bad mental state, have no normal work and rest, and have high nutritional requirements for the human body.