Hello everyone, I am Dr. Ke of TCM. Recently, I have met many patients who are complaining about a problem: a lot of phlegm in the throat, and the coughing up of white phlegm and thin phlegm is very uncomfortable. In the view of traditional Chinese medicine, this situation is mainly caused by poor lung qi and internal stagnation of cold and dampness. So, how to solve this problem?Today, I would like to introduce to you a very effective recipe, which can warm the lungs and reduce qi and dissolve phlegm by boiling water with only three flavors.
First, let's take a look at the composition of this recipe. The recipe is composed of three flavors of traditional Chinese medicine: tangerine peel, poria cocos and ginger. Among them, tangerine peel has the effect of regulating qi and dissolving phlegm and relieving cough, and can be conditioned for symptoms such as white phlegm and thin phlegmPoria cocos has the effect of strengthening the spleen and dampness, calming the heart and calming the nerves, and can improve the condition of dampness and heavy qi in the bodyGinger has the effect of dissipating cold and relieving cough in warmth, and can be used to regulate the problem of cold and dampness.
The effect of this recipe is very significant, especially for the throat phlegm, white phlegm, thin phlegm cough and other problems have a good effect. In practical application, we can mix these three herbs according to a certain proportion, and then boil them in water and drink them. In general, it is enough to drink it once or twice a day, and after a period of time, the symptoms will improve significantly.
In addition, for patients with different symptoms, we can also make some additions, subtractions and adjustments. For example, for patients with symptoms such as cough and wheezing, some traditional Chinese medicines such as almonds and fritillary can be added to moisten the lungs and relieve cough;For patients with symptoms such as sore throat and dry mouth, some traditional Chinese medicines such as honeysuckle and fat sea can be added to clear heat and detoxify. At the same time, for people of different ages, the dose can also be adjusted according to individual differences.
It should be noted that although this recipe has a good ** effect, the following points need to be paid attention to when using it. First of all, for some special groups, such as pregnant women, lactating women, children, etc., it needs to be used under the guidance of a doctor;Secondly, for some patients with chronic diseases, such as hypertension, diabetes, etc., it also needs to be used with caution;Finally, if you experience any discomfort or abnormal reaction during use, you should stop using it immediately and seek medical help.
In short, this recipe is only composed of three flavors of traditional Chinese medicine, but it has a variety of effects such as warming the lungs and reducing qi, and strongly dissolving phlegm. In daily life, we can choose the appropriate Chinese medicine for conditioning and ** according to the specific situation. At the same time, pay attention to follow the doctor's instructions and precautions in the instructions and instructions for use.
References: 1] Chinese Pharmacopoeia Commission. Pharmacopoeia of the People's Republic of China[M].Beijing: China Medical Science and Technology Press, 2015
2] Zhu Xiaohong, Wang Jian. Pharmacology of Chinese Medicine[M].Beijing: People's Medical Publishing House, 2016
3] Chen Qi. Research methodology of pharmacology of traditional Chinese medicine[M].Beijing: People's Medical Publishing House, 2011