Parents know that educating children is not just about Xi grades. Have you ever thought that in addition to IQ IQ, the EQ that is often mentioned is also super important for children's development?Today, let's talk about this topic: how to train children to become little adults with high emotional intelligence?
First of all, we have to understand what high emotional intelligence looks likeSpecifically, children with high emotional intelligence can recognize and manage their own emotions, be considerate of other people's feelings, and know how to express themselves reasonably and resolve conflicts when interacting with others. In short, even at a young age, interpersonal skills are quite strong.
Then the question is, is emotional intelligence predestined by nature, or can it be improved the day after tomorrow?Research shows that emotional intelligence can be cultivated!This gives us parents hope that as long as they use the right methods, our children can also become masters of emotional intelligence.
Next, let's talk about how to cultivate children's emotional intelligence. First of all, parents have to be good role models. Children are masters of imitating adults, and they learn how you do it. Therefore, you must first learn to control your emotions and face life's challenges with a positive attitude.
Again, it's about communicating with your children more. Don't underestimate the daily chats, in fact, it is a great time to help children understand their emotions. For example, if your child is unhappy today, you can ask him, "Did you encounter anything unpleasant at school today?""How do you feel right now?This kind of conversation can guide children to learn to label their emotions and know how to express them.
Another point is to teach children to learn empathy. This can start with small things, such as watching cartoons and asking children, "How do you think this Peppa Pig is feeling right now?"Why?"Let children learn to think from other people's perspectives.
To sum up, a golden sentence is: children with high emotional intelligence not only know how to read, but also know how to read people. Such children will be more comfortable in the future, whether it is Xi or work.
Finally, I would like to recommend a few books and some practical training methods.
In terms of books: you can check out "Emotional Courage" and "How to Say Children Will Listen, How to Listen to Children to Speak", both of which are very helpful for understanding children's emotional management and communication.
Training methods: You can try role-playing games, such as family theater, so that children can play different roles, experience different emotions, and improve emotional cognition and expression skills.
Okay, on the topic of "how to train children to become high emotional intelligence", let's talk about it today. I hope this article can give you some inspiration, and I hope that every child can become a master of emotional intelligence, not only smart, but also know how to be kind to others!