What should I do if I have been itching for many years?Today, I will share the anti-dandruff and anti-itching tips for psoriasis, hurry up and give it a try according to your own situation!
The most uncomfortable part of psoriasis is itching, especially when the skin lesions subside, the itching sensation will be more severe, itching, I can't sleep all night, and I can't scratch it!
How to stop itching, 6 tips to share with you, it is recommended to collect them.
1. Divert attention.
When it's particularly itchy, do something with friends or family that relaxes you, such as singing, exercising, eating, etc., and when you put your energy into another job, the itching sensation will not be so obvious.
2. Moisturizing.
Dryness will aggravate itching, you can use moisturizing emollients to wipe it appropriately to relieve dryness and itching. Such as medical petroleum jelly and moisturizers.
3. Gently pat.
If the itching is unbearable, you can try to use your hand to pat the itchy area to stop the itching by **, but pay attention to the strength, otherwise it will cause local redness and swelling.
4. Cold towel compress.
Use a white cotton towel soaked in cold boiled water to apply to the affected area, and pay attention to the area of the application not exceeding 1 3 of the body surface.
5. Supplement trace elements and vitamins.
Trace elements and vitamins can be appropriately supplemented, such as selenium, zinc, vitamin B, vitamin C, etc. These nutrients can stabilize cell membranes, improve immunity, resist allergic reactions caused by foreign allergens, and achieve the effect of relieving itching.
6. Anti-itch ointment.
If itching is uncomfortable, you can seek medical help and apply some topical medications to relieve symptoms.
But beware!The use of anti-itch ointment must not contain hormones, and must be based on the doctor's instructions, and must not be blindly used, so as not to aggravate the condition.
Psoriasis can be carried out by the method of traditional Chinese medicine**, the effect is good, **is also less, it is recommended to consult a doctor before taking medicine, and use the drug under the guidance of a doctor**, do not use drugs without authorization.