Psoriasis patients who haven't had a ** for a long time usually do the following things right:
Eat scientifically: They usually avoid some triggers that may cause the condition to recur, such as spicy food, seafood, etc. At the same time, eat more vitamin-rich foods such as carrots, lemons, etc., as well as fresh vegetables and fruits. Care: People with psoriasis usually take care to cleanse and moisturize to stay healthy. They may use gentle cleansing products and moisturizers to avoid irritation and dryness to **. Proper exercise: Proper exercise can enhance the body's immunity and resistance, helping to reduce psoriasis**. Avoid excessive stress: Long-term mental stress may lead to psoriasis**. As a result, these patients often take steps to reduce stress, such as deep breathing, meditation, and other relaxation Xi. Regular follow-up: People with psoriasis usually follow up with their doctor regularly to adjust their regimen and keep their condition stable. In short, psoriasis patients who have not had ** for a long time usually take comprehensive measures to keep their condition stable, including scientific diet, ** care, proper exercise, avoiding excessive stress and regular follow-up.