Health for All says
With the development of society and the change of people's lifestyles, women's health issues have attracted more and more attention. Among them, there is a high incidence of the disease that is very common among women, according to statistics, about 75% of women will experience this disease in their lifetime. This is known as menstrual irregularities.
Irregular menstruation refers to a series of symptoms such as irregular menstrual length, abnormal menstrual flow, or excessively long or short menstrual periods. Its main manifestations are menstrual cycle disorders, increased or decreased menstrual bleeding, prolonged or shortened menstrual periods, etc. If the duration is short and mild, it can be considered a physiological phenomenon. However, when irregular menstruation becomes the norm, it is necessary to pay attention to it and seek medical attention promptly.
In traditional Chinese medicine theory, menstrual irregularities are often related to internal disorders such as qi stagnation, blood stasis, and kidney deficiency. Traditional Chinese medicine believes that the normal flow of women's menstrual cycle requires the smooth flow of qi and blood, and if qi stagnation, blood stasis, and kidney deficiency can lead to irregular menstrual blood. Therefore, regulating qi and blood and nourishing the kidneys are the core methods of menstrual irregularities in traditional Chinese medicine.
There are many effective remedies for menstrual irregularities, both ancient and modern. One of the most famous of these is the Dangui Wind Pill. This is a famous agent, and its main ingredients are salvia, cinnamon branches, white peony and so on. Danguifeng pill has the effect of replenishing blood, invigorating blood and removing blood stasis, and can be used for menstrual irregularities.
In addition, TCM also emphasizes that adjusting lifestyle Xi is very important to improve menstrual irregularities. Women should arrange their work and rest time reasonably, maintain a good attitude, and avoid the impact of mood swings on menstruation. In addition, dietary conditioning is also key, and women should consume more foods rich in iron, vitamin C and vitamin E, such as red dates, peach gum, black beans, etc., to promote blood circulation and good health.
In short, for menstrual irregularities, a high-incidence disease unique to women, TCM provides an effective ** program. By regulating qi and blood, nourishing the kidneys, combining traditional Chinese medicine** and adjusting life Xi habits, women can effectively alleviate the symptoms of irregular menstruation and improve their quality of life. If you encounter irregular menstruation, it is recommended that women seek medical attention in time and seek help from traditional Chinese medicine in order to get a more scientific and personalized **.
Health References:
1.Chen Fengjuan, Yang Chuhe, Lu Doll. Research progress on menstrual irregularities in traditional Chinese medicine[J].Shi Zhen Chinese Medicine and Chinese Medicine, 2021, 32(2): 324-328