When it comes to supplementing yang, many friends may know that how to judge whether they are yang deficiency or not, the easiest way is to look in the mirror and stick out your tongue to take a look. If the tongue coating is white and greasy and thick, then it is mostly yang deficiency!
But many friends say that they are yang deficiency, and they also take yang tonic medicineFor example, Jinkui Kidney Qi Pill, Guifu Dihuang Pill, Yougui Pill, etcBut why the effect is not good, not to say, but as soon as you eat it, you will get angry, and even the more you make up, the more you will be weakerSo what's going on here?In fact, this is because you don't know: if you want to replenish yang, you must first dissolve stasisLearning this trick will not only make you stronger, but also won't get angry!
Then why did I say that if I want to replenish yang, I must first dissolve stasis?This is because,In the view of traditional Chinese medicine, blood stasis belongs to the category of yin and evil, which is compatible with yang qi, and blood stasis will also block the tendons and veins, blocking the replenishment of the body by tonics. Therefore, people with blood stasis will not only lose less and less yang energy in the body, but also if they directly replenish yang, they will not be able to replenish it, and the body will not be able to absorb it, but because the medicine to replenish yang is too hot and hot, it will accumulate in the body, and it will also turn into fire, causing sores on the mouth and tongue, sore throat, upset body heat, insomnia and dreams, and even constipation.
Friends in this situation usually have cold hands and feet, soreness and cold waist and knees, inability to do sore, and excessive nocturiapassIt is often accompanied by symptoms such as numbness in the hands and feet, stiffness in the limbs, easy cramps, chest tightness, poor breathing, and local tingling. In view of this, if you want to recuperate, you must first activate blood and dispel blood stasis, and then go to Wenyang to replenish yangThen add or subtract according to your own situation.
In this way, the blood stasis is gone, there is no yin and evil to consume the already small amount of yang energy in the body, and the tendons and veins are opened, and the medicinal effect of the tonic will not be stagnated.
Friends who want to make up for yang deficiency, have you learned?Of course, if you don't know if you are yang deficiency, or if there is blood stasis in your body, you can leave a tongue coating in the comment area, and I will help you analyze itHowever, what I have shared is only some views on yang supplementation, which is not universal, if you feel unwell, you should seek medical attention in time for syndrome differentiation.