Bleeding during bowel movements is a common digestive problem, and it can be caused by a variety of reasons. Understanding the causes, prevention and coping with bleeding in the bowel movement can help us better maintain our health.
1. Causes of bleeding during bowel movements.
1. Hemorrhoids: Hemorrhoids are one of the common causes of bleeding in defecation. Hemorrhoids are caused by the surrounding varicose veins, and when a bowel movement, the hemorrhoids are stressed, which can lead to bleeding.
2. fissure: fissure is a dehiscence around the periphery, usually caused by constipation or excessive straining to defecate. When a bowel movement, the tear may bleed.
3. Colitis: Colitis is an inflammatory disease that may lead to intestinal bleeding. When a bowel movement, blood may be excreted in the stool.
4. Polyps: Polyps in the intestine may also cause bleeding during bowel movements. A polyp is a benign tumor that grows in the intestines.
2. Prevention of bleeding during bowel movements.
1. Maintain a balanced diet: Eating more fiber-rich foods, such as vegetables, fruits, and whole grains, can help keep your gut healthy.
2. Drink plenty of water: Maintaining adequate water intake can help soften stools and reduce constipation and stress during bowel movements.
3. Avoid excessive straining to defecate: Avoid excessive straining to defecate, so as not to cause fissure or hemorrhoidal bleeding.
4. Regular bowel movements: develop good bowel Xi habits, defecate regularly, and avoid sitting and standing for a long time.
3. Response to bleeding in defecation.
1. Observe the amount of bleeding: If the amount of bleeding is large or lasts for a long time, you should seek medical attention in time.
2. Keep it clean: Keep the surroundings clean to avoid infection.
3. Avoid irritating foods: Avoid spicy, greasy and other irritating foods to avoid aggravating symptoms.
In conclusion, bleeding during bowel movements is a common digestive problem, and understanding its causes, prevention, and coping methods can help us better maintain our health. At the same time, maintaining a good lifestyle Xi and eating a Xi diet are also the key to preventing bleeding during bowel movements. Hopefully, this article has provided you with more information about bleeding during bowel movements to help you better cope with this challenge.