The sterilization master in vegetables, antibacterial and anti flu and promote digestion, use it t

Mondo Gastronomy Updated on 2024-01-19

In the fall, we need to pay attention to increasing the intake of nutrients to strengthen the bodyResistanceto prevent the invasion of viruses and bacteria. And in the multitudeVegetablesChives are known as "sterilization masters", which containsAllicinIt has significant antibacterial and antiviral effects. Not only that, but chives also have the effect of promoting digestion, so that we can enjoy itGastronomywhile also staying healthy. I recommend it to you todayGastronomyIt is chives and fresh meatBuns, which combines nutrition and deliciousness, makes every bite intoxicating.

First, let's take a look at the chives and fresh porkBunsThe production process. First of all,Minced meatPreparation is crucial. We chose a 7:3 ratio of lean to fatty meatsMinced meatIt is not too dry and can maintain the tender taste of the meat. Then, we cut the skinned and washed pork into large pieces and useMeat grinderBeat it into slightly granulated minced meat. Next, pour the minced meat into the **, add the green onion and ginger water several times, add an appropriate amount of salt, light soy sauce, oyster sauce, thirteen spices and braised soy sauce after stirring well, and stir well again. Finally, willFinely chopped green onionsPlace on top of minced meat, then drizzle in hot peanut oil and exciteFinely chopped green onionsand mix it well, wrap itplastic wrapPut it in the refrigerator for about 3 hours so that it is easier to coat the filling after the minced meat solidifies together.

Next is the making of the dough. First, mix the lard in the flour so that the flour absorbs the flavor of the lard. Then, mix the yeast and sugar in water and add them to the flour in batches, stirring until there is no dry flour, and then knead it into a smooth dough. Wrap the dough in itplastic wrapand allow it to ferment until it doubles in size. If the flour is not smooth enough when kneading the dough, you can cover itplastic wrapLet it sit for 10 minutes before kneading it so that you can easily knead a smooth dough.

Now, let's make itBuns。Take out half of the leavened dough, press it a few times and roll it into long strips, then divide it into small portions and roll the small dough into separate rounds. Then, in order, take a small portion of the dough, roll it out into a round dough that is thick in the middle and thin on the periphery, and put in an appropriate amountMinced meat, and then slowly pinch the pleats and close the mouth, oneBunsThe embryo is ready!Place the remaining dough andMinced meatMade togetherBuns。will be doneBunsPlace a piece of oiled paper on the raw embryo and put it in a steamer, eachBunsKeep a certain distance between them and perform a second proofing for about 20 minutes. Finally, steam over high heat for 15 minutes and simmer for another 3 minutes, the fragrant oily skin is smallBunsIt's ready to go!

Fresh meat with chivesBunsThe taste is fantastic. The skin becomes light and fluffy after fermentation, absorbing the flavor of meat and oil, and a rich aroma immediately comes out when you bite into it. The filling is made with carefully selected fresh pork and chives. You can feel the perfect blend of chives and pork in every bite, as well as the intoxicating aroma. Either wayBreakfastOr afternoon tea, this chive fresh meatBunsAll are irresistibleGastronomyChoose.

Overall, chives fresh meatBunsNot only does it have antibacterial and antiviral effects, but it also promotes digestion and protects our health. Whether it's autumn morning or tea time, enjoy a serving of chives and fresh meatBunscan bring us delicious and satisfying. So, let's get moving and make a portion of chives for yourselfBunsFeel the beauty of it!

Fresh meat with chivesBunsThe production is not only easy to learn, but also has a unique flavor and is rich in nutrients. In the fall,VegetablesChives, the "master of sterilization", can not only provide antibacterial and antiviral effects, but also promote digestion. And made ofBunsAfter that, the aroma of chives is more intense, letBunsThe taste is even more wonderful. Moreover, chives fresh meatBunsThe process is also very simple and can be easily completed at home. So, try making fresh meat with chivesBunsto bring delicious and healthy food to yourself and your family!

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