Swimming amateur grade standard?
Swimming is an ancient and modern sport, which not only exercises the body, improves cardiopulmonary function, but also cultivates the quality of human will. With the improvement of people's living standards, more and more people have begun to pay attention to the sport of swimming. In order to better promote and develop swimming, all countries have formulated corresponding amateur swimming grade standards. This article will provide a detailed introduction to the amateur swimming grading standards.
1. The purpose of formulating the amateur swimming grade standard.
The formulation of the amateur swimming grade standard aims to provide a fair, just and open evaluation system for swimmers, so that they can clarify their swimming level according to their actual situation, so as to better participate in various swimming competitions and activities. At the same time, the amateur swimming grade standard is also an important basis for selecting outstanding swimmers, which is helpful to discover and cultivate more swimming talents.
2. Classification of amateur swimming grade standards.
According to FINA regulations, the amateur swimming grading standards are divided into the following categories:
Freestyle: There are four swimming styles: breaststroke, backstroke, butterfly and freestyle.
Backstroke: There are four swimming styles: breaststroke, backstroke, butterfly and freestyle.
Medley: A combination of four strokes: breaststroke, backstroke, butterfly and freestyle.
Relay race: A combination of four strokes: breaststroke, backstroke, butterfly and freestyle.
3. The evaluation method of amateur swimming grade standards.
There are two main ways to evaluate the amateur swimming grading standard: one is based on competition results, and the other is through technical evaluation.
Competition results: According to the results of the participants in various swimming competitions, the corresponding grades will be determined according to the amateur swimming grade standards. The results of the competition mainly include 50 meters, 100 meters, 200 meters, 400 meters, 800 meters, 1500 meters and other different distances.
Technical Assessment: For swimmers who are unable to pass the competition performance rating, their grade can be determined through technical evaluation. The technical assessment mainly includes swimming style, breathing, turning, jumping, etc. The technical assessment needs to be carried out by a referee with certain qualifications.
Fourth, the classification of amateur swimming grade standards.
The amateur swimming grade standard is divided into the following levels according to the skill level of the participants:
Beginner: Beginner who has not yet mastered basic swimming skills and needs guidance and help from a coach.
Intermediate: Have mastered basic swimming skills and are able to swim freely in the pool, but still need to improve.
Advanced: Have high swimming skills and be able to achieve good results in different types of competitions.
Elite: have high swimming skills, be able to achieve excellent results in various high-level competitions, and have a certain degree of competitiveness.
5. The significance of the amateur swimming grade standard.
For swimmers, the amateur swimming grade standard is an important basis for measuring their swimming level, helping them clarify their goals and stimulate their interest and motivation to learn Xi swimming.
For coaches, the amateur swimming grade standard is an important basis for guiding teaching, which helps them to formulate a reasonable teaching plan and improve the quality of teaching.
For swimming pools, the amateur swimming grade standard is an important basis for selecting outstanding athletes, which helps them to discover and cultivate more swimming talents.
For the society, the amateur swimming grade standard helps to popularize and promote swimming, improve people's physical fitness, and promote the development of national fitness.
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