In badminton, the sidespin ball is a common means of attack, and its flight trajectory is erratic, which brings great trouble to the opponent's catch. So, how do you catch the sidespin ball effectively?This article will introduce you to the receiving skills of the sidespin ball from the following aspects.
Observation and prediction.
In the game, we have to learn to observe the opponent's movements and the angle of the racket, so as to judge the possible path of the opponent's ball. When the opponent is ready to serve the sidespin ball, there is usually a noticeable swing and the angle of the racket will change. With these clues, we can prepare ahead of time and improve our odds of catching the sidespin ball.
Adjust your stance and pace.
When receiving a sidespin ball, we need to adjust our stance and pace to better cope with the ball's flight trajectory. Normally, we will stand closer to the port of the grid, so that we can react faster. At the same time, we need to be careful to adjust our pace and make sure we can quickly move to the right position when needed.
Choose the right way to hit the ball.
When receiving the sidespin ball, we can choose different ways to hit the ball, such as pushing, lobbing, smashing, etc. The exact choice depends on the strength of the opponent's serve, the direction of spin, and your skill level. Generally speaking, for the side spin ball with fast speed and large spin, we can choose to shoot back by picking or smashing;For slower, less spinning balls, we can choose to push back the ball.
Control the angle and strength of the face.
When receiving the side spin, we need to adjust the angle and strength of our racket according to the opponent's serve and direction of rotation. If the opponent's sidespin is spinning in the direction of your forehand, then our paddle should be slightly downwards with moderate force to ensure that the ball is played back to the opponent's baselineIf the opponent's sidespin is spinning in the direction of your backhand, then we should have a slightly upward surface and a little more force to ensure that the ball is hit back to the opponent's baseline.
Pay attention to body coordination and power distribution.
When receiving a sidespin ball, we need to pay attention to the coordination and power distribution of the body. First, keep your feet steady and lean your weight slightly forward so that you can move at any time. Secondly, we need to distribute the power reasonably, and the strength is mainly concentrated in the waist and upper body to ensure the stability and accuracy of the shot. Finally, we need to pay attention to the flexibility and strength of the wrist, which directly affects our ability to control the sidespin ball.
More practice and actual combat Xi.
In order to master the receiving skills of the sidespin ball, we need to practice more Xi and practice. When Xi, we can consult coaches or experienced teammates to understand their skills and methods when receiving sidespin balls. In addition, we can also play at a high level and learn Xi the performance and skills of the pros when receiving the sidespin ball. Through continuous practice and practical Xi, we can gradually improve our ability to receive side spin balls.
In short, catching the sidespin ball is a highly technical skill, which requires us to constantly explore and improve in theory Xi and practice. As long as we master the above-mentioned receiving skills, and practice more Xi and application in the actual game, I believe we will be able to become a master of receiving the side spin ball.
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