AI Set Sail Program
Tai Chi has something in common with many martial arts, especially with other internal martial arts. Here are some of the things Tai Chi has in common with other martial arts:
Overcome rigidity with softness: Tai Chi pays attention to overcoming rigidity with softness, and defuses the opponent's attacks by relaxing the body and using internal strength. This idea is reflected in many martial arts, such as the "four two dial a thousand catties" in Wing Chun.
Pay attention to internal repair: Tai Chi emphasizes both internal and external cultivation, focusing on the coordination of thoughts, breath and body. This method of internal cultivation is also very important in many martial arts, such as Xingyi Quan and Dacheng Fist.
Flexibility: Tai Chi is flexible and changeable, focusing on the rotation and displacement of the body. The use of this style is also common in many martial arts, such as Baguazhang and Nanquan.
Emphasis on technical performance: Although Tai Chi is widely recognized for its effectiveness in terms of fitness, its essence is still a martial art with an emphasis on technical blows. Many martial arts also emphasize technical skills, such as sanda and Muay Thai.
When it comes to Tai Chi and Wing Chun specifically, the two have the following things in common:
Overcome rigidity with softness: Both Tai Chi and Wing Chun emphasize overcoming rigidity with softness, relaxing the body and using internal strength to defuse the opponent's attacks. This idea is embodied in both martial arts systems.
Pay attention to internal repair: Both Tai Chi and Wing Chun emphasize both internal and external training, focusing on the harmony of mind, breath and body. Both martial arts systems emphasize the importance of internal cultivation for martial arts skills.
Flexibility: Both Tai Chi and Wing Chun are flexible and changeable, focusing on the rotation and displacement of the body. There are many similarities between the two martial arts systems in the use of body techniques.
Strong technical attack: Tai Chi and Wing Chun are both martial arts systems with strong technical skills. The two martial arts systems have a lot in common in terms of striking concepts and techniques.
Overall, Tai Chi has something in common with many martial arts, especially with Wing Chun in many ways. These commonalities reflect the exchange and integration between different martial arts systems.