AI Set Sail Program
In Tai Chi practice, avoiding being attacked by the opponent requires a high degree of vigilance and a series of defensive strategies. Here are some suggestions:
Stay alert: Maintain a high level of alertness at all times, especially when confronting opponents. Keep an eye on subtle changes in your opponent's eyes, movements, and breathing to detect possible sneak attacks in advance.
Control your distance: Keeping a proper distance from your opponent is key to avoiding sneak attacks. Adjust the distance between yourself and your opponent with flexible footwork and body movements to keep yourself in a safe zone.
Defensive tightness: Adopt a tight defensive strategy, especially when facing opponents with quick attacking abilities. Reduce the risk of being attacked with effective blocking, dodging, and defensive counter-attack techniques.
Perception ability: Tai Chi emphasizes "listening to strength", that is, perceiving changes in the strength of the opponent through contact with him. In actual combat, by improving perception, it is possible to more accurately judge the intentions and actions of the opponent, so as to react in advance.
Flexibility: In real combat, situations can change quickly. When encountering a sneak attack, stay calm and quickly adjust your tactics and strategies. Defuse your opponent's sneak attacks and find counter-attack opportunities with flexible moves, footwork, and move changes.
Combat experience: Accumulate experience through a lot of actual combat training and competitions to improve your ability to respond to sneak attacks. Constantly learn, summarize and improve their skills and tactics in Xi actual combat, so that they can deal with sneak attacks more calmly.
Please note that defensive strategies and techniques in Tai Chi combat need to be applied flexibly on a case-by-case basis. At the same time, it is recommended to conduct Tai Chi combat training under the guidance of a professional instructor to ensure safety and effectiveness.