The old tea customer Xinhui tangerine peel welcomes your reading, click to follow, and send me a private message to learn more about tangerine peel knowledge!Recently, the flu has been raging, and many people have found that their throats do not seem to have fully recovered. Sore throat, itchy throat, phlegm ...... throatThese symptoms are bothersome. If you have similar problems, then you might as well try tangerine peel, the "throat savior".
Tangerine peel is a common Chinese herbal medicine, which is widely used to regulate the spleen and stomach, dissolve phlegm and relieve cough. And on the issue of throat discomfort after the flu, tangerine peel has played its unique role.
According to the Chinese Pharmacopoeia, tangerine peel can "regulate qi and strengthen the spleen, dry and damp and dissolve phlegm", which is exactly how it regulates throat discomfort. After the flu, many people will have moisture trapped in the throat area, forming phlegm, resulting in symptoms such as sore throat and itchy throat. The effect of tangerine peel on dampness and phlegm can just dissolve these dampness and refresh the throat.
So, how to skillfully use tangerine peel to relieve throat discomfort?Here are a few tips:
1.Tangerine peel soaked in water:Take 1 2 cloves of tangerine peel, put it in a thermos cup, and simmer for about ten minutes. The fragrance of tangerine peel will be emitted with the heat, and a sip will not only moisturize the throat, but also refresh the mind. After the water is low, you can continue to refill the water, and you can enjoy the care of tangerine peel all day long.
2.Boiled tangerine peel:If you have time, you can also boil tangerine peel in water. Add tangerine peel in cold water, boil the water and cook for about 5 minutes. The tangerine peel water boiled in this way has a stronger flavor and better effect. Be careful not to cook it for too long, though, or it will have a bit of a bitter taste.
3.Tangerine peel in the mouth:This is the easiest and most convenient way to do it. Tear a small piece of tangerine peel and put it in your mouth to let the taste of tangerine peel slowly seep out. When the tangerine peel is soft, you can chew and eat it. This can not only relieve the discomfort of dryness and irritation in the pharynx, but also enjoy the fragrance of tangerine peel anytime and anywhere.
If you've just gotten angry or feeling stressed, you might as well take a piece of tangerine peel right away. Not only does it relieve your liver, but it also helps you calm your emotions. The effect is better when combined with kneading the Neiguan acupoints!
Tangerine peel is a good helper for throat discomfort. Whether you have a throat problem after the flu or a daily chronic laryngitis, you can try this "throat savior". Let the fragrance and efficacy of tangerine peel bring you a sense of health and comfort!
That's all for this article, I hope it can help you, if you have any questions, you can leave a message or private message to tell me!
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