A habit of men waking up in the morning is more harmful to the liver than drinking, if not, the li

Mondo Health Updated on 2024-01-31

Wine culture has a history of thousands of years, and many social occasions and workplaces cannot avoid drinking, and regular drinking will have a certain burden on the human liver and affect people's health.

The liver is an organ with less distribution of pain nerves, so many liver diseases are diagnosed at an advanced stage, and most liver cancer patients are diagnosed with advanced liver cancer, and the survival rate is relatively low.

It is because the liver is an organ that secretes less pain nerves, and it is not easy for people to detect the abnormality. When there is obvious discomfort in the liver, it means that the condition is more serious.

1. It is easy to be tired and weak

When the liver function of the human body is impaired, the nutrients ingested cannot be well absorbed and utilized. Failure to transport the nutrients needed by various parts of the body leads to frequent weakness and fatigue in the limbs.

2. Insomnia occurs frequently

A person's sleep state is completed by the interaction of various factors, and when the mental pressure and psychological pressure of others are large, it will also have a certain impact on sleep. However, some patients with impaired liver function will also be unable to sleep at night, and even accompanied by frequent dreaming and waking up many times in the middle of the night, which seriously affects the quality of sleep.

3. Abdominal pain

The liver is located in the abdomen of the human body, so when the liver is painful, many people will mistakenly think that it is bloating and diarrhea, and the liver damage will affect the functioning of the human intestines. When there is an adverse reaction, it may have a certain connection with the liver, so don't ignore the smaller problem.

Many people know that drinking alcohol has a negative effect on the liver, but most people don't understand how alcohol is harmful. When alcohol enters the body, it affects the absorption of fat and other substances.

When the liver in the body accumulates, fatty liver may occur. If it is not controlled and alleviated, it will develop for a long time, and it will form alcoholic hepatitis, cirrhosis and other liver diseases.

Judging from clinical data, many patients with liver diseases have the habit of drinking, which not only affects the liver, but also stimulates the intestines to a certain extent.

Drinking alcohol will cause some damage to the liver, when one organ in the body has an abnormal problem, other organs will also be accompanied by corresponding abnormal reactions, so it is good for the body to drink less alcohol and protect the liver.

Many men will have the habit of holding urine after getting up, but long-term holding urine brings even greater harm to the body than drinking.

After a night of digestion and absorption, many people will excrete excess water from the body through the kidneys and urine.

However, many men choose to go to the toilet first in order to be able to do other things better after waking up. But the harm of holding urine is far greater than everyone thinks.

After a night's rest to adjust the toxins in the body, it is necessary to excrete them from the body through urine, and if you develop the habit of variables, the toxins in the body will not be excreted in time, thus forming a accumulation in the body.

When toxins accumulate in the body, they increase the efficiency and burden of the liver, and also have a negative impact on the kidney organs of men, and the urine contained in the human bladder will vary according to each person's constitution.

If the bladder and kidneys are kept at maximum capacity for a long time, it will also affect the urinary system in men. It is recommended that the first thing to do after waking up is to go to the toilet first, regardless of whether you want to go to the toilet or not, you can get up early and go to the toilet first, so that the toxins in the body can be smoothly discharged.

This man should not hold urine after waking up in the morning, although the adverse effects of holding urine will not appear in the short term, but in the long term it will have an adverse effect on the liver, kidneys and other organs.

Conclusion: Holding urine in the morning and drinking alcohol will have a negative impact on people's liver, so improving your lifestyle habits is a good way to effectively prevent the occurrence of diseases.

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