The 52nd Beijing Municipal People's Congress won the 110-meter hurdles championship and took a group photo with coach Zhao Ping.
Ning Xiaohan won the runner-up in the men's 110-meter hurdles final at the 31st World Congress.
Ning Xiaohan stood on the podium of the 31st World Congress.
In 2018, Ning Xiaohan won the men's 110-meter hurdles championship in the national track and field competition, and took a group photo with coach Zhao Ping.
After the training, Ning Xiaohan talked with coach Zhao Ping.
Ning Xiaohan took a group photo with coach Zhao Ping.
Ning Xiaohan and coach Zhao Ping check the results.
Ning Xiaohan's daily training.
Ning Xiaohan in the game.
Scan the code *** to open the column. They grow together with the city and devote themselves to the fiery innovation, entrepreneurship and creationThey strive for first-class based on their posts and write glory with hard workThey have taken up the mission in a down-to-earth manner and achieved remarkable achievements. They chase the light and meet each other, and walk in the light. They are the epitome of Haidian's "light chaser", with thousands of mountains and rivers, non-stop, striving for beauty, singing for the times, lighting up the city, and paying tribute to the future.
From now on, Haidian District Rong ** Center will launch a special column of "Light Chasers in the New Era", focusing on the "light chasers" who are struggling at the grassroots level in the new era, with touching stories, vivid images, and firm responsibilities, telling their wonderful stories of chasing dreams, building dreams, and realizing dreams.
He made his first contact with hurdles at the age of 12 and won the Beijing Municipal Men's 110 Hurdles Championship at the age of 13He has great athletic talent, and he has overcome his fears and injuriesHe is the first "international-level athlete" of Beijing Institute of Technology, and won the runner-up in the men's 110m hurdles in the 2023 World Congress.
One afternoon at the end of November 2023, the reporter saw the legendary "flying man" on the track of Haidian Stadium for the first time, with a tall figure, a youthful face, wearing a red training uniform, and the five-star red flag on his chest was particularly dazzling. "It's really nice to be back in Haidian, I think that's what home feels like. ”
Ning Xiaohan, a 23-year-old graduate student at the Beijing Institute of Technology, first came into contact with the sport of 110m hurdles at the beginning of the first year of junior high school. "At first, I was also scared, the railing looked very hard, I was afraid of falling, and finally with the encouragement of Coach Zhao, I still stepped over, and slowly became bolder. ”
After a successful "electrocution" with hurdles, this young man fell in love with the sport completely, and when he was just in junior high school, he was under academic pressure while training hard after class, training for more than two hours a day, and never slackened for a moment. "At that time, Ning Xiaohan gave me the impression that he loved to use his brain, and he was very hardworking, he entered the sport a little later, but he had a good height advantage, and his flat running speed was very good, and he reached the level of a national first-class athlete very early, so he also has a certain talent. Speaking of love disciples, Zhao Ping, a coach of Haidian District Sports School, said proudly.
Although he is blessed with a unique athletic talent, Ning Xiaohan has not slackened at all, in order to improve 0With a score of 01 seconds, he repeated every action in hurdle training countless times, starting, up, on, down, between hurdles, sprints, ......At that time, no matter how late he got out of class, he had to come to the sports field to train, and if he didn't train, he wouldn't go home. On August 8 last year, he stood in the final of the men's 110-meter hurdles of the World University of China, won the runner-up in the men's 110-meter hurdles for the first time in the Universiade, and refreshed his personal best.
Ning Xiaohan said that competitive sports made him understand that there is no shortcut to any progress, and that only by working hard can he gain something by working his own. "The charm of sports is that generation after generation of people continue to work hard and pay, use every game to discover their own shortcomings, and then continue to improve, in order to live up to the country's cultivation and everyone's expectations. ”
New journey, only struggle, not afraid of wind and rain;In the new era, only work hard and live up to the time. There is no shortcut to Ning Xiaohan's success, he does not ask the end for his dreams, goes all out, and strives to give him wings to soar in the sky and realize his dreams on the world stage. (Reporter Wang Nan **Zhao Ping photo courtesy of the Internet).