Can white radish and orange be eaten together, it will affect the absorption of iodine

Mondo Health Updated on 2024-01-31

The combination of white radish and orange may accelerate the spread of the disease in thyroid patients. In our daily lives, we often choose a variety of foods to meet our tastes and nutritional needs. However, there are some combinations of foods that can adversely affect our health. One study found that the combination of radish and orange may inhibit the body's absorption of iodine, which can worsen the condition of people with hypothyroidism.

Radishes and oranges are the most common fruits and vegetables in our daily lives. Radish rhizomes contain a variety of digestive enzymes, which can promote food digestion and human metabolism. At the same time, radish is rich in vitamin C and dietary fiber in lignin, which can inhibit the production of cancer cells. Oranges, on the other hand, are rich in vitamin C and antioxidants, which have many health benefits. However, when these two foods are consumed together in large quantities, it may have an impact on the body's thyroid function. This is because certain components in radishes and tangerines inhibit the body's absorption of iodine. Iodine is an important element in the body's production of thyroid hormones, and for people with an underactive thyroid, this suppressive effect may worsen their condition.

Hypothyroidism is a common endocrine disease that is characterized by symptoms such as slowed metabolism, slowed heart rate, and weight gain. If the condition is not controlled in a timely and effective manner, it may lead to serious complications such as heart disease and osteoporosis. Therefore, a reasonable diet is very important for patients with hypothyroidism. While the combination of radish and orange consumption may adversely affect patients with hypothyroidism, it does not mean that patients need to avoid both foods altogether. In fact, a moderate intake of radishes and oranges is still good for the body. The key is that patients need to arrange their diet under the guidance of their doctors to ensure that their nutritional needs are met and that they avoid deterioration of the condition.

In general, the combination of radish and orange may accelerate the spread of the disease in thyroid patients. Therefore, patients with hypothyroidism should try to avoid eating a large amount of these two foods in their daily diet, or make an appropriate combination under the guidance of a doctor. At the same time, patients also need to have regular medical check-ups so that possible problems can be detected and dealt with in a timely manner.

Related Pages