After giving birth, a woman's body needs to go through a series of recovery processes, including uterine recovery, body qi and blood adjustment, and repair of birth canal damage. In this process, women need special care and conditioning to promote the recovery and health of the body. Traditional Chinese medicine conditioning is a very popular conditioning method, so why should you use traditional Chinese medicine conditioning after giving birth?
1. Regulate qi and blood.
After giving birth, the hormone levels in a woman's body will change greatly, and a lot of physical strength and energy will be consumed during labor, which can easily lead to weakness and lack of qi and blood. At this time, the use of traditional Chinese medicine for conditioning can improve the physical condition and promote the recovery of the body by replenishing qi and nourishing blood, invigorating blood and removing blood stasis.
2. Promote uterine recovery.
After giving birth, it takes some time for the uterus to return to its normal state. Traditional Chinese medicine conditioning can speed up the recovery of the uterus by promoting uterine contractions and excreting lochia. At the same time, traditional Chinese medicine can also regulate endocrine, improve women's immunity, and prevent the occurrence of postpartum diseases.
3. Prevent postpartum depression.
Postpartum depression is a common psychological problem in women during the puerperium, which is mainly manifested as low mood, anxiety, depression and other symptoms. Traditional Chinese medicine conditioning can help women alleviate emotional problems and prevent the occurrence of postpartum depression by soothing the liver and regulating qi, calming the nerves and nourishing the heart.
4. Enhance immunity.
After giving birth, a woman's body immunity decreases and she is susceptible to diseases. TCM conditioning can improve women's immunity and enhance the body's resistance by regulating the function of the immune system.
In short, the use of traditional Chinese medicine conditioning after giving birth can help women recover their bodies, prevent postpartum diseases, alleviate emotional problems, and enhance immunity. However, it is best to consult a professional doctor or TCM practitioner before using TCM to ensure that it is safe and effective.