How to eat dried dried food with abalone and ginseng wings
These four kinds of dried foods are very valuable ingredients, each of which has a unique taste and nutritional value. However, for many people, how to consume these dry goods is a difficult problem. Below, I will introduce you to the correct way to eat abalone ginseng winged belly dried goods.
1. Dried abalone.
Dried abalone is a very valuable seafood ingredient that is rich in protein, vitamins and minerals. When consuming dried abalone, we need to pay attention to the following:
Soaking: Dried abalone needs to be soaked in advance, generally soaking in water for 2-3 days until the abalone becomes soft.
Stew: Put the soaked dried abalone into a stew pot, add an appropriate amount of water and seasonings (such as ginger slices, green onions, cooking wine, etc.), and simmer for 1-2 hours until the abalone meat becomes tender.
Serving: Stewed dried abalone can be eaten directly, or it can be used to make abalone porridge, abalone soup, etc.
2. Dried sea cucumbers.
Dried sea cucumber is a high-protein, low-fat seafood that is rich in collagen and a variety of trace elements. When consuming dried sea cucumbers, we need to pay attention to the following:
Soaking: Dried sea cucumbers need to be soaked in advance, generally soaking in water for 1-2 days until the sea cucumbers become soft.
Cooking: Cut the soaked dried sea cucumber into small pieces, add an appropriate amount of seasoning (such as green onion, ginger, garlic, cooking wine, light soy sauce, etc.), and cook for 10-15 minutes until the sea cucumber is cooked through.
Edible: Cooked sea cucumbers can be eaten directly, or they can be used to make sea cucumber porridge, sea cucumber soup, etc.
3. Dried shark fin.
Dried shark fin is a very valuable ingredient that is rich in collagen and a variety of amino acids. When consuming dried shark fins, we need to pay attention to the following:
Soaking: Dried shark fin needs to be soaked in advance, generally soaking in water for 2-3 hours until the shark fin becomes soft.
Stew: Put the soaked dried shark fin into a stew pot, add an appropriate amount of water and seasonings (such as ginger slices, green onions, cooking wine, etc.), and simmer for 1-2 hours until the shark fin is cooked through.
Serving: Stewed shark fin can be eaten directly, or it can be used to make shark fin porridge, shark fin soup, etc.
Fourth, the river belly is dry.
Dried belly is a very nutritious ingredient that is rich in protein, vitamins and minerals. When consuming dried Jiang belly, we need to pay attention to the following:
Soaking: Dried tripe needs to be soaked in advance, generally soaking in water for 1-2 hours until the belly becomes soft.
Cooking: Cut the soaked dried tripe into small pieces, add an appropriate amount of seasonings (such as ginger and garlic, cooking wine, light soy sauce, etc.), and cook for 10-15 minutes until the tripe is cooked through.
Edible: Cooked tripe can be eaten directly, or it can be used to make tripe porridge, tripe soup, etc.
In short, the consumption of abalone and dried belly needs to be soaked and cooked in advance, and it can be eaten directly or used to make various delicacies when eating. In the process of eating, it is necessary to pay attention to the combination of ingredients and cooking time to ensure the nutritional value and taste of the ingredients.