Running skills and tactics in badminton doubles are crucial to the success of the match. Here are some detailed positioning tips and tactical advice:
Running skills
1.Forward and backward positioning: When the front court partner moves to the front of the net, the teammates in the back court should quickly run to the front of the net to form a front and back position, so as to facilitate the return of the ball and make a quick offensive and defensive transition.
2.Left and right stance: When the ball is on the opponent's court and the opponent hits the ball, the two teammates should choose the appropriate left and right stance to maximize the coverage of the field and prepare to receive the ball.
3.Flexible adjustment: According to the actual situation on the field, two teammates should adjust their positions in time, such as one teammate returns to the midfield, and the other teammate moves to the sideline to maintain the balance of defense.
Running timing: Before hitting the ball, teammates should have good timing judgment among themselves to ensure that they are in the best position before the opponent hits the ball.
Tactics
1.Transition between offense and defense: When switching from offense to defense, teammates in the front court should quickly retreat, and teammates in the back court should move forward quickly to maintain the consistency of the defensive formation.
2.Double Pressing Strategy: When the opponent receives the serve, two teammates can put pressure in front of the net at the same time to force the opponent to make mistakes.
3.Clear division of labor: During the game, two teammates should be clear about their area of responsibility, with one teammate in charge of the front court and the other in charge of the back court, to ensure the defense of their respective areas.
4.Flexible formation: According to the progress of the game and the tactical changes of the opponent, teammates should flexibly adjust their positions and tactics to maintain the diversity of strategies.
Through the implementation of these running skills and tactics, the badminton doubles team can better coordinate in the game, improve the efficiency of scoring, and effectively respond to various tactical changes of the opponent.