42-style Tai Chi sword formula
Tai Chi Sword is an important part of Tai Chi Boxing, and its mantra spectrum is the basis for learning Tai Chi Sword. The 42-style Tai Chi sword mantra spectrum is divided into four sections, each of which contains ten movements, each of which has a corresponding mantra and essentials. The following is the text of the 42-style Tai Chi sword formula.
First paragraph: 1Momentum.
Formula: Tai Chi swordsmanship shines, and the qi is like flowing water and steel.
Essentials: Stand upright, feet shoulder-width apart, and hold the sword in both hands with the tip facing up. Then slowly raise your hands flat forward, your sword pointing upwards, and look ahead.
2.Chaoyang Sword.
Formula: The morning sun is a sword to shine the world, and the air runs through the rainbow and reflects the soul of the sun.
Essentials: Hold the sword in your right hand and slash it out in front of the left, and then push the finger of the sword in your left hand out to the front left. Shift your weight to your left leg and retract your sword to your waist with your right hand.
3.Baiyun Fei.
Formula: The white clouds are ethereal and ethereal, light as swallows passing through the clouds.
Essentials: Hold the sword in your right hand and slash it out in front of the right, and push the sword in your left hand forward to the front. Shift your weight to your right leg and retract your sword to your waist with your right hand.
4.The green dragon comes out of the water.
Formula: The green dragon is unstoppable out of the water, and a sword pierces the clouds across the Yangtze River.
Essentials: The sword in your right hand is pierced forward from your waist, and the fingers of your left hand are pushed forward. Shift your weight to your right leg and retract your sword to your waist with your right hand.
5.At lightning speed.
Formula: The wind is galloping, and a sword sweeps thousands of troops.
Essentials: Hold the sword in your right hand and slash it out in front of you, and push your finger in your left hand forward to the front right. Shift your weight to your right leg and retract your sword to your waist with your right hand.
6.The immortals show the way.
Formula: The immortal points the way to the sky, and a sword pierces the sky.
Essentials: Hold the sword in your right hand and stab it forward, and push the sword forward with your left hand. Shift your weight to your right leg and retract your sword to your waist with your right hand.
7.Rewind the humerus.
Formula: The inverted humerus is a thousand pounds, and the whirlwind is like a shuttle without a trace.
Essentials: Hold the sword in your right hand and slash it out in front of the left, and then push the finger of the sword in your left hand out to the front left. Shift your weight to your left leg and retract your sword to your waist with your right hand.
8.The white ape offers fruit.
Formula: The white ape offers fruit with true intentions, and a sword pierces the clouds for the king's drink.
Essentials: The sword in the right hand is pierced from the waist to the front right, and the fingers of the left hand are pushed out to the front right. Shift your weight to your right leg and retract your sword to your waist with your right hand.
9.Oolong tail swing.
Formula: The oolong swing tail is unstoppable, and a sword sweeps across the Yangtze River.
Essentials: Hold the sword in your right hand and slash it out in front of you, and push your finger in your left hand forward to the front right. Shift your weight to your right leg and retract your sword to your waist with your right hand.
10.The jade girl shuttles.
Formula: The jade girl shuttles like flying, and a sword pierces the clouds through nine days.
Essentials: The sword in the right hand is pierced from the waist to the front left, and the fingers of the left hand are pushed out to the front left. Shift your weight to your left leg and retract your sword to your waist with your right hand.