Taiji Sword, as an extension of Taijiquan, is a form of martial arts with the sword as the carrier, with beautiful movements and rich connotations, and is deeply loved by the majority of martial arts lovers. The 42-style Taiji sword is a kind of Taijiquan sword, with smooth movements and exquisite swordsmanship, and is known as the "king of swords". Below, I will give you a detailed interpretation of the formula table of the 42-style Tai Chi sword to help you better understand and master this martial art.
1. 42-style Tai Chi sword formula:
1.Momentum: Heaven and earth are heroic, and the autumn is still awe-inspiring.
2.The east wind is full of sword energy, and the ambition is high.
3.The white ape offers fruit: The sword dance rises in the east wind, and the white ape offers fruit.
4.Green dragon out of the water: The sword qi is vertical and horizontal, and the green dragon is out of the water.
5.Turning over the river and pounding the sea: Turning over the river and pounding the sea, the sword is like thunder.
6.Immortals guide the way: Immortals guide the way, and the sword is soaring.
7.Wind and clouds: The wind and clouds are like a rainbow.
8.The lion shook his head: The lion shook his head, and the sword was majestic.
9.Tiger hugging head: Tiger hugging head, sword qi is mighty.
10.Eagle and Bear Fighting Wisdom: Eagle and Bear Fighting Wisdom, Sword Qi Vertical and Horizontal.
11.Sword splitting Huashan: Sword splitting Huashan, pulling out the mountain and covering the world.
12.Golden Rooster Independence: Golden Rooster Independence, Sword Qi Lingyun.
13.Regressing and stepping over the tiger: Regressing and stepping over the tiger, the sword aura is like thunder.
14.Ape fruit picking: Ape picking fruit, sword qi vertical and horizontal.
15.Eagle Bear Fighting Wisdom: Eagle Bear Fighting Wisdom, Sword Spirit.
16.Sword splitting Huashan: Sword splitting Huashan, pulling out the mountain and covering the world.
17.Golden Rooster Independence: Golden Rooster Independence, Sword Qi Lingyun.
18.Regressing and stepping over the tiger: Regressing and stepping over the tiger, the sword aura is like thunder.
19.Ape fruit picking: Ape picking fruit, sword qi vertical and horizontal.
20.Eagle Bear Fighting Wisdom: Eagle Bear Fighting Wisdom, Sword Spirit.
21.Sword splitting Huashan: Sword splitting Huashan, pulling out the mountain and covering the world.
22.Golden Rooster Independence: Golden Rooster Independence, Sword Qi Lingyun.
23.Regressing and stepping over the tiger: Regressing and stepping over the tiger, the sword aura is like thunder.
24.Ape fruit picking: Ape picking fruit, sword qi vertical and horizontal.
25.Eagle Bear Fighting Wisdom: Eagle Bear Fighting Wisdom, Sword Spirit.
26.Sword splitting Huashan: Sword splitting Huashan, pulling out the mountain and covering the world.
27.Golden Rooster Independence: Golden Rooster Independence, Sword Qi Lingyun.
28.Regressing and stepping over the tiger: Regressing and stepping over the tiger, the sword aura is like thunder.
29.Ape fruit picking: Ape picking fruit, sword qi vertical and horizontal.
30.Eagle Bear Fighting Wisdom: Eagle Bear Fighting Wisdom, Sword Spirit.
31.Sword splitting Huashan: Sword splitting Huashan, pulling out the mountain and covering the world.
32.Golden Rooster Independence: Golden Rooster Independence, Sword Qi Lingyun.
33.Regressing and stepping over the tiger: Regressing and stepping over the tiger, the sword aura is like thunder.
34.Ape fruit picking: Ape picking fruit, sword qi vertical and horizontal.
35.Eagle Bear Fighting Wisdom: Eagle Bear Fighting Wisdom, Sword Spirit.
36.Sword splitting Huashan: Sword splitting Huashan, pulling out the mountain and covering the world.
37.Golden Rooster Independence: Golden Rooster Independence, Sword Qi Lingyun.
38.Regressing and stepping over the tiger: Regressing and stepping over the tiger, the sword aura is like thunder.
39.Ape fruit picking: Ape picking fruit, sword qi vertical and horizontal.
40.Eagle Bear Fighting Wisdom: Eagle Bear Fighting Wisdom, Sword Spirit.
41.Sword splitting Huashan: Sword splitting Huashan, pulling out the mountain and covering the world.
42.Closing momentum: The sword qi is restricted, and the universe is quiet.
The above is the formula table of the 42-style Tai Chi sword, and each mantra contains the essence and soul of the Tai Chi sword. In the process Xi of practicing the Taiji Sword, it is necessary to deeply understand the meaning of each mantra and integrate it into the Xi practice of swordsmanship, so as to better grasp the mystery of the Taiji Sword.
2. Precautions for practicing Xi Tai Chi sword:
1.Relaxation: When practicing Xi Tai Chi Sword, it is necessary to keep the body relaxed and avoid muscle tension.
2.Breathe naturally: Breathing is an important part of Tai Chi Sword. During the Xi process, keep your breathing natural and smooth.
3.Accurate swordsmanship: When practicing Xi Taiji sword, you should pay attention to the accuracy of swordsmanship, and every movement must be in place.
4.Abundant sword intent: Tai Chi sword emphasizes the cultivation of sword intent. In the process of Xi, we should pay attention to the abundance and fluency of sword intent.
5.Perseverance: Learning the Tai Chi Sword Xi takes time and perseverance.