The core of jackfruit is the seed of jackfruit, which is rich in starch, protein, fat, and a variety of vitamins, and has certain nutritional value. Cooking jackfruit kernels into a delicacy not only makes the most of the ingredients, but also provides a nutritious culinary experience. Here's how to cook jackfruit pits, so you can enjoy the delicious taste while also experiencing the fun of making your own food.
1. Prepare the ingredients.
1.Jackfruit kernels to taste.
2.Cooking oil to taste.
3.Salt to taste.
4.Ground black pepper to taste.
5.Garlic to taste.
6.Green peppers to taste.
7.Red pepper to taste.
8.Onions to taste.
9.Tomato sauce to taste.
10.Sugar to taste.
11.Appropriate amount of water.
Second, the cooking steps.
1.Clean the jackfruit pits, peel them and cut them into small pieces for later use.
2.Cut the green peppers, red peppers and onions into cubes and set aside.
3.Finely chop the garlic and set aside.
4.Pour an appropriate amount of cooking oil into the pot, heat it and add garlic to stir-fry until fragrant.
5.Add green peppers, red peppers, and onions and stir-fry until raw.
6.Add the sliced jackfruit kernels to the pan and stir-fry well.
7.Add salt and black pepper to taste and continue to stir-fry evenly.
8.Pour in an appropriate amount of water, add an appropriate amount of tomato paste and sugar to taste, and cook until the soup is thick.
9.Sprinkle some chopped green onions as a garnish and serve.
3. Precautions.
1.Once the jackfruit kernel is cleaned, the peel can be tapped with the back of a knife to help remove the outer hard shell.
2.During the cooking process, the ratio of tomato sauce and sugar can be adjusted according to personal taste to achieve your favorite sweet and sour taste.
3.If you prefer a richer texture, you can stir-fry with some lean meat or shrimp.
With the above steps, you can easily make a delicious jackfruit pit dish. Not only is this dish easy to learn, but it's also nutritious and suitable for people of all ages. While enjoying the food, you can also experience the fun of making your own food. Give jackfruit pits a try and make jackfruit pits your new favorite on the table!