If you find out the six hormones in the hospital, the doctor recommends supplementing estrogen and balancing the male hormones that are too strong, friends can try the following methods:Soy milk, just one cup a day, don't drink it as water. Uterine fibroids, polycystic ovaries, and endometriosis can drink soy milk, as long as you don't drink more than ten or twenty pounds a day, you can drink it normally. Soy isoflavones are just food, not even health products, the estrogen contained in it is minimal, and soy milk has such a high level of estrogen, otherwise so many men are also drinking soy milk, and they will not all become young girls.
Mixed raw seeds Dried figsPersonally, I think this combination is quick and convenient. Sam's mixed seeds are a large bag of forty or fifty pieces, just grab a small handful of raw ones every day and eat them, and mix the dried figs into it and eat them.
Raw seeds are very nourishing to estrogen and ovaries, and dried figs are also a good food therapy to adjust the hormone balance.
Perilla seed oil, linseed oil, carthamus tinctorius (safflower) seed oil, avocado (avocado) oil, camellia sinensis (camellia) oil, grape seed oil, I have all these oils at home, and they are packed out in small oil pots, used for stir-frying, cold dressing, and super convenient. These oils are also good for daily diet to regulate endocrine balance food**. You can arrange it for yourself and your family, and eat alternately. 
Rose tea, rose essential oil, rose is the "regulator" of female endocrine. Whether it is to place rose aromatherapy at home, daily use of rose essential oil, or use roses to make health tea. I have always felt that roses are endocrine stable, balanced, and feminine beings. Roses are warm, regulate qi and relieve depression, invigorate blood and dissipate stasis, regulate menstruation and relieve pain. The medicinal properties of roses are very mild, which can warm people's heart, liver and blood vessels, relieve depression in the body, and play a calming, soothing, and antidepressant effect.
Black chicken, old hen, duck, these kinds of meat are the first choice for me to make all kinds of health soup. These foods are added with a little Chinese medicine ingredients, which is a good food therapy for hormones and endocrine. Estrogen decreases in women