**|Be careful with glycoside regimens.
Edit|Be careful with glycoside regimens.
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In a festive and peaceful atmosphere, it's often hard to resist tempting food**, but health and deliciousness can also go hand in hand. In addition to happy blessings, we should also prepare a healthy food choice for ourselves and our families. On this special occasion, let's explore some of the most well-being recipes – Erdong soup with radish and beef lung, pork bone marrow soup with lotus root, spinach with sesame oil, stewed black chicken with gastrodia, lamb brisket and bean curd pot with bean curd, and beef and red date soup. These recipes not only nourish and nourish, but also retain the festive taste of the New Year, adding more beautiful choices to our Chinese New Year's Eve dinner.Chinese New Year is a time when traditional culture and food come together, however, we also need to pay attention to the impact of healthy eating on our bodies. Next, let's take a look at these six healthy recipes that not only delight the taste buds, but also keep us healthy and energetic in the new year.
This soup is a good health product made with radish and beef lung as the main ingredients, and mixed with traditional Chinese medicine ingredients such as angelica and tangerine peel. Radish has the effect of clearing heat and dissolving phlegm, moistening the lungs and relieving cough, which can contribute to the health of the respiratory tract.
Cow lungs are rich in collagen and protein, which are helpful for moisturizing lung tissues and maintaining lung function. The addition of traditional Chinese medicine materials further enhances the nourishing effect of this soup, which helps to clear the lungs and moisten dryness, maintain health and maintain beauty.
This soup is made with lotus root, pork bones, marrow and other ingredients, and is simmered for a long time. Lotus root is rich in vitamins and dietary fiber, which helps to eliminate dampness in the body and moisturize the skin.
Pork bone marrow is an excellent nourishing ingredient, rich in collagen, which is beneficial to **. This soup helps to improve the symptoms of dampness and heat in the body, nourishes and moisturizes dryness, and helps to maintain healthy skin.
This dish is made with sesame oil, which has its warm and nourishing properties, and spinach, which is a vegetable rich in iron and vitamins.
The faint aroma of sesame oil and the fresh taste of spinach complement each other, which not only moistens the mouth with light salt, but also replenishes the iron and vitamins needed by the body to enhance physical strength.
This soup is stewed with black chicken and gastrodia as the main ingredients. Black chicken is a traditional nourishing ingredient, with delicious meat and rich nutrition. Gastrodia is a kind of Chinese herbal medicine, which has the effect of warming the liver and kidneys, calming the nerves and nourishing the nerves.
This soup can help improve immunity, boost physical strength, and is a good remedy for nourishing and strengthening the body.
This soup is made with lamb brisket and yuba as the main ingredients, and is simmered over a slow fire. Lamb belly is rich in protein and fat, which provides a wealth of nutrients.
Yuba is a warming ingredient that helps to warm the body. This soup not only warms the body, but also provides adequate nutrition, making it a great way to warm your heart and stomach in winter.
This soup is made with beef and red dates as the main ingredients. Beef is a high-protein meat that is rich in iron and B vitamins, which help to build physical strength. Jujube has the effect of nourishing blood and beauty, and can also regulate the stomach and intestines. This soup is delicious and warm, nourishing and warming the stomach, bringing a strong New Year's flavor.
These recipes provide you with a variety of healthy choices during the Chinese New Year, which not only retains the taste of traditional cuisine, but also infuses the elements of health to make the taste of the New Year more healthy and rich.
On this special festival, healthy food has become a different scenery on our Chinese New Year's Eve dinner. Radish and beef lung soup, lotus root pork bone marrow soup, sesame oil mixed with spinach, gastrodia stewed black chicken, lamb belly and bean curd pot and beef and red date soup, these six delicacies full of health effects not only let us enjoy the food, but also make the New Year's flavor more warm and healthy.
At the beginning of the new year, let's cherish the people around us and health, choose a healthy food, and welcome the arrival of the new year. May this health and deliciousness start our new journey of happiness and beauty together.
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