Successfully retract the axis 009mm, the myopia degree is cleared, and the naked eye visual acuity is from 08 to 12. Everyone is asking how to do it, so I'll share it again.
1. Xi more, develop methods that suit your own children, and then stick to them steadfastly. And I must let go of utilitarianism, I know that my so much effort may not be effective, but if I don't pay, it will get worse and worse. Mothers, children are their own, and they must learn more Xi, learn more Xi, and learn more Xi. Don't just ask for a way to come up?How can I take off the mirror at home?Things are man-made, you don't learn to Xi yourself, I say break your mouth, you will still just wait and see.
2. Ensure that the environment of the child's learning Xi is sufficiently lit and replaced with an eye protection lamp.
3. Be sure to set aside time outdoors every day, badminton, football, and cycling are super good, of course, you must look far.
4. Now I can hear the problem solved with my ears and resolutely do not use my eyes to see.
5. Strictly control the time of eye use and adhere to the principle of 20 20 20.
6. Resolutely do not drive where you can go by bicycle, and the process of cycling is a process of high-quality vision.
7. Go to bed early!Enough rest!!Adequate sleep has a very positive effect on the prevention and control of myopia in children!Before going to bed, the time to protect the eyes should be grasped, cold compress the eyes for 15 minutes before going to bed, my home moist comfort, is more safe to use, cold compress can reduce intraocular pressure, myopic children generally have high intraocular pressure, cold compress can not only lower blood pressure but also improve the elasticity of the sclera of the eye wall, help the recovery of vision, get rid of wearing glasses. When sleeping, the indoor lights should be turned off, and the night light should not be turned on, and it should be kept in a completely dark state.