Health for All says
Washing ** is an ancient and widespread hygiene habit that has an important place in the theory of traditional Chinese medicine. Although the topic of washing is often ignored and even regarded as taboo in society, in fact, the correct habit of washing is essential to maintain our health. In this article, we'll take a look at the benefits of washing together and answer common questions.
First of all, washing helps to maintain the hygiene of the surroundings. It is an important excretory channel for the human body, and it is easy to accumulate dirt and bacteria around it, which can lead to infections and other health problems if not cleaned in time. By washing, these dirts can be effectively removed, reducing the chance of bacterial breeding, thereby preventing the occurrence of ** diseases.
Secondly, washing ** can relieve constipation. Constipation is a common digestive problem that many people experience. The correct washing habit can promote the relaxation of the surrounding muscles by promoting blood circulation and stimulating nerve endings, which helps to relieve constipation symptoms and improve intestinal bowel function.
At the same time, washing also helps to reduce the occurrence of diseases such as hemorrhoids and fissures. Hemorrhoids and fissures are some of the most common ailments that are often associated with surrounding dryness and bacterial infection. By washing, you can keep the surrounding moist, reduce the occurrence of friction and inflammation, and reduce the risk of hemorrhoids and fissures.
In the theory of traditional Chinese medicine, washing ** is also closely related to acupressure. According to the record of the classic work of traditional Chinese medicine "The Yellow Emperor's Neijing", there are some important acupuncture points around, such as Chengshan, Yongquan, etc., and proper massage in the correct washing process can stimulate these acupuncture points, regulate the circulation of qi and blood, and promote the health of the body.
There are some details that we need to pay attention to when carrying out washing**. First of all, wash with warm water**, not too hot or too cold to avoid irritation**. Secondly, choose suitable cleansing products, such as traditional Chinese medicine intestinal cleansing tea, mild skin wash, etc. Finally, the massage should be gentle and gentle, and avoid using too much force, so as not to cause damage to the surrounding tissues.
To sum up, washing ** is an important and beneficial hygiene habit. With the right way to wash, we can maintain the hygiene of our surroundings, prevent diseases, relieve constipation problems, and promote good health. Although there is something difficult to talk about on this topic, we should approach it with an open and scientific attitude, recognizing that it is essential for our health.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!
References: 1Wei Yunjian, Cai Chengjin. Methods for the selection and treatment of hemorrhoids patients by "public medicine and prescription as the main treatment"[J].Journal of Clinical Anorectal Surgery, 2008(2): 111-113