Four bad lifestyle Xi can increase psoriasis lesions!

Mondo Health Updated on 2024-01-19

Psoriasis is a common and stubborn disease, with complex causes, not only involving genetics, immunity, inflammation, etc., but also closely related to our daily life environment. So what bad Xi in life may lead to an increase in psoriasis lesions?

1. Staying up late: Psoriasis patients eat barbecue at night, stay up late for a long time and watch dramas and other bad habits and Xi habits, which will gradually reduce our body's immune function over time, and immune dysfunction is one of the key causes of psoriasis.

2. Incorrect**: Dieting is very popular at the moment, especially for women. But this is absolutely undesirable for psoriasis patients, and blind dieting** will lead to a lack of nutrients, especially protein and trace elements. People with psoriasis lose a lot of protein when they lose epidermal scales, because they need to supplement their diet with more protein.

3. Sedentary lifestyle: This situation is more common in men, especially those who are obese. Not exercising for a long time will lead to worse and worse microcirculation, which is also an important cause of psoriasis, so it is not advisable to live a sedentary lifestyle for a long time.

4. Negativity: Psoriasis is widely recognized as a physical and mental disease. Frequent anger, irritability or depression, mood swings and inflammation can easily aggravate or induce skin lesions. According to the theory of traditional Chinese medicine, the liver is mainly drained, and the liver's ability to function decreases, and over time, the body's blood stasis and blood dryness will become more and more serious.

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