1. Life is either willing to endure the ordinary, or you have to dare to take risks.
2. The reason why people desire to be "liked" is because they want to get rid of loneliness. And loneliness was fatal in the time of primitive man.
3. If there is desire but no action, a person will fall into anxiety.
4. Self-love is not the same as selfishness. Because selfishness often brings you pain, not happiness.
5. Don't rely on other people's evaluations to act, and don't act with the aim of pleasing others. Otherwise, negative comments from others will make you lose motivation to act.
6. Desire itself is also impermanent, and fickle desires will inevitably make people tired.
7. We can pursue a better life, but more importantly, learn to enjoy the life of the moment under the conditions of the moment.
8. Life is nothing more than doing more things that benefit others and yourself. Everyone gets the most out of it.
9. What others see is whether you succeed or not. And whether you are happy or not, only you know.
10. A person who is keen to show others that he is happy is likely to actually have an ordinary life and just gain a little presence through this means.
11. Don't deny yourself because you want to be better. Because the current you and the better you are all you.
12. The more abundant and stable a person's inner energy is, the less likely he is to be disturbed by the environment, and the more he can insist on following his own path.
13. All suffering comes from refusing to accept the reality of the moment, and cannot be changed by action. This energy of rebellion against reality has no outlet, and can only turn into painful feelings in the end.
14. Always putting expectations and requirements on others will not only make the relationship become mutually tormenting, but also make yourself lose the ability to be happy on your own.
15. Work occupies a large part of our lives, and if we can't get pleasure from it, it will inevitably become a big regret in life.
16. There is nothing morally wrong about being selfish. The disadvantage of selfishness is that it often overthinks about gains and losses, which leads to countless troubles.
17. It is unwise to ask someone for something that he can't give, and it will only make each other miserable.
18. A person with low self-esteem often can't listen to the praise of others because he thinks in his heart that he is not so good. A person with low self-esteem needs to improve his evaluation of himself before he can accept the appreciation and affirmation of others.
19. Everyone comes to your life with his meaning. Some people let you know what love is, some people let you know what hate is, some people let you know what freedom is, and some people let you know what bondage ...... isThen you can choose how you want to live.
20. Many people do not want love, but to make others a tool to realize their desires.
21. Interacting with the world with negative emotions is bound to bring more negative emotions.
22. Pessimism can help us avoid potential dangers, but excessive pessimism can also make our emotions out of control and damage our physical and mental health.
23. The lower a person's desire, the more he can feel loved. Because he will keep in mind the goodness of others to himself, bit by bit, and will not take the goodness of others for granted.
24. When people pursue a higher quality of life, they are often unable to accept the quality of life of the present. There is an eternal distance between the two points, and thus eternal suffering.