Is it because of lack of water that my mouth is always dry when I sleep at night?Or the signal of

Mondo Health Updated on 2024-01-30

Have you ever felt a dry mouth when you went to bed at night and even needed to get up and drink water to relieve it?Many people think that this is due to a lack of water in the body, but in fact, dry mouth can be a sign of illness from the body, so let's find out together!

1.Diabetes:Diabetic patients have high blood sugar levels, which can easily cause symptoms of dry mouth and thirst. If you often have a dry mouth at night and are accompanied by symptoms such as polydipsia and polyuria, it is recommended to go to the hospital to check your blood sugar level.

2.Diseases of the Oral Cavity:Such as periodontitis, gingivitis, etc., can lead to the growth of bacteria in the mouth, causing dry mouth. In addition, diseases of the oral mucosa can also affect saliva production, leading to dry mouth.

3.Nasal Diseases:Nasal diseases such as nasal obstruction, sinusitis, etc., can cause breathing through the mouth, which can trigger dry mouth. If you have a dry mouth at night with symptoms such as nasal congestion and runny nose, it is recommended to check the health of your nose.

4.Thyroid problems:Thyroid problems such as hyperthyroidism (hyperthyroidism) can lead to dry mouth, and people with hyperthyroidism have excessive thyroid hormone secretion, which can lead to increased metabolism in the body and dry out the oral mucosa.

5.Sjogren's syndrome:It is an autoimmune disease with the main symptoms including dry mouth, dry eyes, etc. In addition, symptoms such as joint pain and rashes may also occur. If you suspect that you have Sjögren's syndrome, it is advisable to go to the rheumatology and immunology department of the hospital for examination.

In short, a dry mouth when you sleep at night may not be as simple as a lack of water. If you feel dry mouth for a long time, it is recommended to go to the hospital for examination in time for early detection and related diseases.

In addition, I would like to share with you two delicacies that will help improve the body's immunity and thus reduce illness, so let's take a look!

1. Recommended recipe: stir-fried lotus root

1.Prepare two sections of fresh lotus root, peel off the skin with a scraper, rinse it with water, put it on the board, cut it into thin strips with a knife, put it in water after cutting, prevent oxidation and blackening, crush the garlic and chop it into minced pieces, peel and cut the ginger into minced pieces, cut the millet pepper into rings, cut the shallots into small pieces, cut the leeks into long sections, and put them in a bowl after all the cuts.

2.Add a piece of lard to the pot, pour in the green onion, ginger, garlic, millet pepper after the oil is hot, fry the fragrance, pour in the lotus root shreds, stir-fry quickly over high heat, fry the lotus root until it is broken, add an appropriate amount of salt, a little sugar and white vinegar, and continue to stir-fry over high heat.

3.Stir-fry the seasoning evenly, pour in the leeks, stir-fry a few times, fry the leeks until they are broken, and you can get out of the pot

2. Recommended recipe: vegetarian fried mushrooms

1.Prepare an oyster mushroom, tear it into small flowers by hand, then wash off the impurities and dust with water, control the water after washing, peel and cut the ginger into shreds, cut the garlic into slices, cut the shallots into small pieces, remove the stems and seeds of the green and red peppers and cut them into small pieces, and put them in a bowl after all the cuts.

2.Sauce: Add half a spoon of salt, half a spoon of sugar, one spoon of light soy sauce, one spoonful of steamed fish soy sauce, one spoonful of oyster sauce, one spoonful of chili oil, one spoonful of cornstarch, and finally add half a bowl of water and stir well with a spoon.

3.Pour an appropriate amount of water into the pot, pour in the mushrooms after the water boils, gently push it with a spoon to heat it evenly, blanch the water for about a minute, take it out and put it in cold water, squeeze out the water after it has cooled and set aside.

4.Pour an appropriate amount of oil into the pot, pour in the green onion, ginger and garlic after the oil is hot, fry the fragrance, pour in the green and red peppers, simply stir-fry a few times, pour in the mushrooms, stir-fry quickly over high heat, fry the water in the mushrooms dry, and then pour in the seasoned sauce, continue to stir-fry over high heat.

5.Stir-fry the ingredients in the pot until they are delicious, and you can get out of the pot, and a delicious and simple vegetarian fried mushroom is ready, try it if you like!

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