Vinny Sha Tu NishaAfter the hurdle of forty, many people may feel that they have "seen through" life.
But you know what?Some "current newspapers" are quietly approaching you, it's not that you don't report it, the time has not yet come!
Today, let me, a "life coach", give you a reminder that after the age of 40, these five kinds of life newspapers may come to your door, don't be lucky!
1. The current newspaper of the health landslide
When you are young, you exchange your life for money, and when you are old, you exchange money for your life. ”
This is especially true after the age of 40. When they were young, many people did not hesitate to overdraft their bodies for the sake of their careers and families, and it became commonplace to stay up late and work overtime, socialize and drink.
However, as we age, our body functions begin to decline, and the "health debts" that we owe when we were young will come to you one by one.
One of my good friends, Sun Qian, is like that. In his 30s, he was the company's "hard worker", often working overtime until late at night. After the age of 40, he began to feel powerless and often felt exhausted.
Recently, he was diagnosed with high blood pressure and diabetes. The doctor told him that it was all caused by a long-term irregular schedule and diet.
Sun Qian now regrets it, he said: "When I was young, I always felt that my body was the capital of the revolution and could be squandered at will, but now I understand that health is the most important thing." ”
Second, the current world newspaper of career bottlenecksAlthough this is an exaggeration, it does reflect the difficulties that middle-aged people may encounter in their careers.
As we get older and compete in the workplace intensifies, many people experience a bottleneck in their careers after the age of 40.
At this time, the opportunities for promotion are becoming less and less, and young people are emerging, full of energy and innovative thinking, which often brings more energy to the company. This makes some middle-aged people feel anxious and uneasy.
My relative, Lao Zhang, encountered such a problem. He has worked for a large company for many years and has always excelled. However, after the age of 40, he found that his chances of promotion were becoming less and less, while the young people around him were constantly being promoted.
He began to feel anxious and lost, and even had thoughts of quitting. Fortunately, Lao Zhang adjusted his mentality in time, and finally successfully passed this bottleneck period by learning Xi and improving his skills.
He said: "Reaching middle age does not mean the end of a career, as long as we maintain a positive attitude and an attitude of continuous learning and Xi, we can still shine in the workplace." ”
3. The Present World Report of Family Conflicts
Family harmony is what everyone yearns for. However, as we grow older and family structures change (e.g., children grow up and leave home, parents need to take care of them when they are old, etc.), family conflicts will gradually become prominent.
My neighbors, Mr. and Mrs. Wang, are one such couple. They have been married for many years and have been in love, but after the age of 40, as their children grow up and their parents age, they begin to face more and more family problems.
Problems such as children rebellious, parents needing care, and communication barriers between couples ensue. They were caught in a cold war and quarrels, but in the end, they chose to communicate openly and understand each other, and they got through this together. Brother Wang said: "Family conflicts are inevitable, but the key lies in how we face and resolve them. ”
Fourth, the estranged friends of the present newspaper"Confidants in the sea, if the end of the world is next to each other", friends are the precious wealth of our lives. However, as they grow older and their life circles change, many people will find that after the age of 40, they will find that they have fewer and fewer friends around them, and even fewer people can make friends. This loneliness makes people feel helpless and lost.
One of my colleagues was like that. He made many friends in his youth, but as time and life changed, these friends gradually drifted apart.
When he wanted to talk to someone or share his joy, he found that there were fewer and fewer people around him who could truly understand him.
He said: "Friends are estranged, it is the normal state of life, but we must learn to cherish those friends who can really accompany us through the road of life." ”
Fifth, the current world newspaper with an unbalanced mentality
Mindset determines destiny", a good mindset is the key to maintaining physical and mental health.
However, with the increase of age and the change of social roles, many people will feel unbalanced after the age of 40, and are prone to negative emotions such as anxiety and depression.
This emotion not only affects an individual's mental health, but also has a negative impact on family and work.
After the age of 40, one of my distant relatives began to feel unbalanced and often irritable and restless due to work pressure and family conflicts.
He began to suffer from insomnia, loss of appetite and other problems, and his work and life were also affected. In the end, through psychological counseling and adjusting his lifestyle, he gradually stepped out of the psychological shadow and regained the joy of life.
"Maintaining a calm mind is the key to coping with a midlife crisis, and we need to learn to adjust our mindset and face life's challenges positively," he said. ”
Conclusion:The age of 40 is like a watershed in life, which is not only a summary of the first half of life, but also the starting point of the second half of life. We may not be able to avoid these five types of "retribution," but we can choose how to face them. Remember, no matter what difficulties you encounter, maintaining a positive attitude, an optimistic attitude, and the courage to move forward are the magic weapons to overcome difficulties. There is no hurdle in life that cannot be passed, only the mentality that cannot be passed. Let us meet every challenge, taste every moment, and create our own wonderful life with a more mature and calm and open-minded attitude in our life after the age of 40!Finally, I hope that every reader can go wider and farther on the road of life.