Perilla leaves, this seemingly ordinary green leaf, actually contain rich nutritional value and delicious taste. It can be used as a spice to add color to dishes or as a delicious dish on its own. So, what are the ways and practices to eat perilla leaves?Let me reveal the secret of this delicious food for you!
First of all, let's talk about how to eat perilla leaves. The taste of perilla leaves is unique, with a hint of fragrance and a hint of spiciness. It can be eaten in a variety of ways, which makes people dizzy.
1.Cold perilla leaves: This is one of the most common ways to eat it. Wash the fresh perilla leaves, cut them into thin strips, add an appropriate amount of salt, sugar, vinegar, sesame oil and other seasonings, and mix well. This dish is both simple and delicious, and is a refreshing dish on a summer day.
2.Scrambled eggs with perilla leaves: Wash and chop the perilla leaves and stir well with the eggs. Put oil in a pan, heat it, pour in the egg mixture, and stir-fry until cooked. This dish is delicious and nutritious, making it a home-cooked dish.
3.Fish stew with perilla leaves: Wash and cut the fresh fish into pieces, put it in a pot with the perilla leaves, add an appropriate amount of water, salt, cooking wine and other seasonings, and simmer until cooked. The fish is tender, and the fragrance of the shiso leaves complements the flavor of the fish.
4.Perilla leaves wrapped in dumplings: Wash and chop perilla leaves, mix well with pork filling, chopped green onions, minced ginger and other seasonings, wrap them in dumpling skins, and cook. This dish is fragrant and delicious, and it is a favorite delicacy of northerners.
Next, let's talk about the preparation of perilla leaves. Although there are many ways to eat perilla leaves, it is actually not complicated. With a few basic cooking skills, you can easily make delicious shiso leaf dishes.
1.Shop for fresh perilla leaves: Fresh perilla leaves are plump and green in color, free of yellow spots and insect moths. Pay attention to the texture and color of the leaves when purchasing to ensure that you are buying fresh perilla leaves.
2.Cleaning perilla leaves: Soak perilla leaves in clean water for a while, gently rubbing them with your hands to remove impurities and sediment from the surface. Then remove the perilla leaves and rinse them with water.
3.Preserve perilla leaves: Drain the cleaned perilla leaves, put them in a plastic bag, try to expel the air from the bag, and then keep them sealed in the refrigerator. This preserves the freshness and taste of the perilla leaves.